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Tag Archives: Foods high in cholesterol to avoid

Vitamin E Foods – Foods High in Vitamin E

foods high in vitamin e

In this article, we will discuss the list of foods high in vitamin E. Vitamin E – one of the most important vitamins required by our body for a whole lot of bodily function and maintaining good health. It is …

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Folic Acid Foods – Foods High in Folic Acid

foods high in folic acid

Folic acid – one of the most important compounds our body needs in order to work in a normal way and prevent a variety of diseases. Not many people know the importance of this folic acid and how important it …

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Vitamin A Foods – Foods High in Vitamin A

foods high in vitamin A

Everything that we eat or drink, milk, water, biscuits, fruits or vegetables, etc. provides our body with an essential set of different nutrients. Every food is rich in some or the other vitamin or minerals. And as such, we tend …

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Calcium Rich Foods – List of Foods Rich in Calcium

foods rich in calcium

Calcium – one of the most important compounds required by our body for healthy and strong bones. We all have grown up hearing how important it is to take calcium rich foods in order to have strong bones, isn’t it? …

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Foods High in Magnesium

foods high in magnesium

Magnesium – one of the most important compounds required by our body for overall well-being and a whole lot of important body functions. The truth is, most of us don’t know the importance of foods high in magnesium and how …

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Foods High in Potassium - List of Foods High in Potassium

foods high in potassium

Potassium – one of the most important compounds in our body needs in order to ensure overall well-being of the body. A lack of potassium in the body can often lead to the onset of a number of diseases and …

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Negative Calorie Foods List

negative calorie foods

We eat all kinds of foods in our diet, and most of the times we certainly don’t know how each of them affect our body. While some foods may help increase our metabolism and help us to lose weight, there …

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How to Lower High Blood Pressure?

How to Lower High Blood Pressure

High blood pressure – one of the most common lifestyle diseases that most people tend to suffer from in today’s modern times. The stressful lives we live with the odd working hours, late nights, irregular sleeping habits, wrong eating habits …

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