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Tag Archives: 20 fat burning foods for a fitter

Vitamin E Foods – Foods High in Vitamin E

foods high in vitamin e

In this article, we will discuss the list of foods high in vitamin E. Vitamin E – one of the most important vitamins required by our body for a whole lot of bodily function and maintaining good health. It is …

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Vitamin K Foods – Foods High in Vitamin K

foods high in vitamin k

In this article, we will discuss foods high in Vitamin K. Vitamin K – one of the most important vitamins required by our body for a whole lot of bodily functions and keeping our body in good health. A lot …

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Folic Acid Foods – Foods High in Folic Acid

foods high in folic acid

Folic acid – one of the most important compounds our body needs in order to work in a normal way and prevent a variety of diseases. Not many people know the importance of this folic acid and how important it …

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Benefits of Cinnamon

benefits of cinnamon

In this article, we will discuss the health benefits of Cinnamon. Cinnamon – one of the best and the strongest spices we will ever find in our kitchen. ItВ is widely used all over the world for cooking various types of …

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Vitamin C Foods – Foods High in Vitamin C

foods high in Vitamin C

Vitamin C is one of the most important vitamins required by our body. This vitamin benefits us in several ways and enriches our mind, body, and soul to work in its best manner. It’s not just helps in giving us …

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Vitamin D Foods – Foods with Vitamin D

foods with vitamin D

Vitamin D is an essential vitamin our body needs on a daily basis. The benefits of vitamin D are far too many, not forgetting, it really helps to give us a healthy body even when we grow old. We have …

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Vitamin A Foods – Foods High in Vitamin A

foods high in vitamin A

Everything that we eat or drink, milk, water, biscuits, fruits or vegetables, etc. provides our body with an essential set of different nutrients. Every food is rich in some or the other vitamin or minerals. And as such, we tend …

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Calcium Rich Foods – List of Foods Rich in Calcium

foods rich in calcium

Calcium – one of the most important compounds required by our body for healthy and strong bones. We all have grown up hearing how important it is to take calcium rich foods in order to have strong bones, isn’t it? …

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Foods High in Magnesium

foods high in magnesium

Magnesium – one of the most important compounds required by our body for overall well-being and a whole lot of important body functions. The truth is, most of us don’t know the importance of foods high in magnesium and how …

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