Yeast infections are those infections that are accompanied with a lot of itching, pain and swelling on the skin.В These infections are nothing but bacterial infections which can prove to be really harmful if proper precautions are not taken and the right remedies for yeast infection are not opted for. The best way to prevent these kinds of infections is maintaining proper hygiene and during the infection, it is even more important to take care and precautions at all times. Some home remedies for yeast infections are excellent in getting rid of them provided you are able to see the symptoms at an early stage. If the infection is ignored for a long time, it may begin to spread rapidly and you may have to visit a doctor to get rid of them. Keep reading to know what exactly yeast infection is and remedies for yeast infections.
Yeast Infection: Know More
A yeast infection is also known as Candida because it is caused by a fungus called Candida albicans. The symptoms of a yeast infection include heavy itching, reddening of the labia and the upper thigh and a discharge which has an odor of вЂњbaked breadвЂќ. Though it is most common in women, it cannot be ruled out completely in the case of men. Generally, it is found to occur in the vaginal area, but in some cases, it can also make presence under the breasts, lower abdomen, nail beds and other skin folds. Understand what causes yeast infection first:
- Heavy Antibiotics вЂ“ some antibiotics lower the number of good bacteria in the vagina, which helps in the growth of yeast infection.
- A weak immune system
- Lack of sleep and stress
- Severe hormonal imbalance during your menstrual cycle
- Uncontrolled diabetes
- An unbalanced diet and excess intake of sugary foods are one of the foremost reasons. Poor eating habits and skipping meals regularly also trigger a yeast infection.
Home Remedies for Yeast infections:
Opt for the below home remedies for yeast infections to get rid of them at the earliest:
Olive Leaf Extract
Olive oil helps to get rid of a yeast infection really well. It has great anti-fungal, antiviral and antioxidant properties which help in getting rid of that yeast infection completely with regular application. Olive oil also helps to supply good bacteria in your body.
To benefit from olive leaves, just take a few of them and chop them with a knife. Put them in a glass jar and pour vodka over them till they are fully immersed. Now close the lid and store the jar in a dark place for at least 4 weeks. After that, strain the solution and now use this water to apply to the affected area. Do this at least thrice a day and notice the results after a few weeks. Olive is one of the best home remedies for yeast infections that you can get hold of.
Apple Cider Vinegar
Apple cider vinegar and white vinegar contain some natural components that help in getting rid of the fungi which cause a yeast infection. To inhale apple cider vinegar, mix 2 tbsp of it in a cup of warm water and then drink this solution twice daily.
You can also put some vinegar in a tub of warm water and soak yourself in it for at least an hour. This helps a lot in reducing the itchiness almost instantly. Alternatively, you can dilute white vinegar or apple cider vinegar in warm water and then use it to apply over the affected area. Do this regularly; it helps to get rid of a yeast infection really fast.
Calendula also has natural antibacterial and anti-inflammatory components which help in getting rid of that yeast infection really fast.
Just crush a few leaves of calendula and then apply this paste over the affected area. You can also make a fresh calendula tea and drink two or three times a day.
It really helps in controlling the growth of the fungi and getting rid of yeast infection completely after a few weeks. Adopt calendula in your list of remedies as it is one of the most effective home remedies for yeast infections.
Coconut oil has amazing anti-fungal and antibacterial properties that help to the kill the fungi that cause a yeast infection; hence it is one of the most effective home remedies for yeast infections. To benefit from coconut oil, apply it to the vagina or infected area at least three times a day. You can also mix equal parts of coconut oil and cinnamon oil and use it to massage lightly over the infected area.
Coconut oil helps to control the growth of the fungi and helps to heal the irritation and rashes that may have occurred in the skin. It is one of the best home remedies for yeast infection. ThereвЂ™s practically nothing safer and quicker than coconut oil for getting rid of a yeast infection.
Rosemary is one herb that has excellent anti-inflammatory properties and thatвЂ™s one reason why it is known as one of the most effective home remedies for yeast infections. This herb is easily available and apart from its outer application, it would really help if you make it a part of your foods as well when suffering from the yeast infection. To benefit from rosemary, just take some hot water and put fresh rosemary leaves in it. Let it steep for at least 15 minutes, then strain the water and just cool it down so that itвЂ™s comfortable to use on the skin. Now soak a cotton ball in it and apply to the affected area. Apply at least four times a day for maximum relief. Do this daily for at least a week and watch how you get rid of a yeast infection so quickly.
Tea Tree Oil
Tea tree oil has natural anti-fungal and antibacterial properties which help in getting rid of the fungi that cause a yeast infection. However, pregnant women should avoid using tea tree oil as it can have damaging effects in the child.
To use tea tree oil, mix it with some water or a few drops of sweet almond oil or olive oil. Use this to apply it over the affected area. For a vaginal infection, you can put a few drops of tea tree oil on a tampon and then insert this into the vagina. Tea tree oil is a natural medicine and a really effective home remedy for yeast infections.
The friendly bacteria present in yogurt help to control the growth of yeast infection in the body. For this purpose always use a plain unsweetened yogurt.
Use yogurt to externally apply it to the affected area and let it sit there for at least 20-30 minutes or leave it overnight. You can also use a tampon and dip it in yogurt and insert it into the vagina in case of a vaginal infection. Remember to use yogurt in your diet plan as well. Yogurt is one of the best natural home remedies for yeast infections.
These friendly bacteria may help to control the growth of that yeast infection. Though not many studies approve it as a sure shot remedy for yeast infection, but added a few good bacteriaвЂ™s to your diet wonвЂ™t do any harm anyways. Take lactobacillus species 1-5 billion, twice a day Lactobacillus GG when the infection clears. Take this for two to six months. This will really help in case youвЂ™re not a yogurt fan, as these are highly present in natural yogurt. Using probiotics is one of the easiest and most natural home remedies for yeast infection.
The antibacterial, anti-fungal and antibiotic components of garlic can go a great extent in getting rid of yeast infection naturally.
Just get some fresh cloves handy and grind them to form a smooth paste. Now apply this paste directly to the infected area. You can also use a few drops of garlic oil with vitamin E oil and a few drops of coconut oil and then apply it over that yeast infection. Eating a few garlic cloves daily or taking garlic tablets can help as well, as garlic is a proven home remedy for yeast infections.
Cranberries have amazing anti-fungal and antibacterial properties which help in getting rid of the fungi that cause a yeast infection. Simply drink unsweetened cranberry juice several times a day or take cranberry tablets once a day to benefit from this wonderful fruit. You will start seeing the effects almost instantly after using cranberry juice or tablets. Doctors highly recommend it as an easy and proven home remedy for yeast infections.
This has been known as another great remedy for getting rid of a yeast infection. It is really simple as well. You can do this daily or every alternate day till you see relief in the infection. To benefit from this remedy, just fill your bathtub with some warm water and add one full cup of salt in it. Now soak yourself in this water for at least an hour. When you come out of it, dry the vaginal, area with the help of an air dryer. DonвЂ™t touch the area after that. The warm salt water helps to kill the bacteriaвЂ™s that lead to the infection and it also helps a lot in reducing the itching and the pain as well.
Boric acid is a chemical substance which has mild anti-fungal and antiseptic properties. However, pregnant women should refrain from the use of boric acid.
To benefit from boric acid, just add some of it in water and apply it to the affected area. Leave it for a few minutes and then wash off thoroughly with water. It really helps in reducing the growth and getting rid of the yeast infection completely if used for at least two weeks.
Oregano oil has amazing anti-fungal properties and helps a great deal in boosting your immune system as well. To benefit from oregano oil, just use a few drops and apply it over the affected area. If it causes itching, you can mix it with a little olive oil and then sue this solution.
Orally, oregano tablets can also be taken daily to reduce the infection. Continue this treatment for a few weeks and notice the difference it makes. This essential oil is one of the best home remedies for yeast infections.
Precautions to Prevent Yeast Infections:
Take the below precautions as well when you are suffering from a yeast infection:
- Always keep the Vaginal area clean and dry.
- Avoid using any sorts of sprays or scented tampons when suffering from a yeast infection. It is best to avoid any chemicals which will only make the infection worse.
- Watch your sugar and alcohol intake. Avoid it totally when you are suffering from the yeast infection. These foods can only aggravate the condition.
- Wear comfortable and light clothes. Wear only cotton underwear and avoid wearing any tight pants or swimwear.
- After taking a shower, always dry it with the help of an air dryer.
- It is advisable to wear loose clothes to provide comfort to you when you suffer from the yeast infection.