In here we are going to discuss yeast infection, causes and a few remedies to get rid of yeast infection at home. A yeast infection is one of the worst kind of infections that a woman can suffer from. When it comes to yeast infection, most women tend to suffer from it at large. It comes accompanied with a lot of pain; swelling and inflammation, which refuses to go easily and one should be careful when you are infected with a yeast infection. If ignored, it can really grow to be very painful and give you sleepless nights.
Though a lot of factors are responsible for a yeast infection, one of the most common is not maintaining proper hygiene. Lack of care and lack of proper hygiene can leave you to get infected with the bacterial infection really easily, which is the main reason behind a yeast infection. A lot of precautions and care needs to be taken while you practice methods to get rid of yeast infection. And the best thing is that some natural home remedies work best to get rid of yeast infection. However, if your case is really worse and at an advanced stage, its better you consult a doctor.
Yeast Infection: Know More
A yeast infection is also known as Candida because it is caused by a fungus called Candida albicans. The symptoms of a yeast infection include heavy itching, reddening of the labia and the upper thigh and a discharge which has an odor of вЂњbaked breadвЂќ. Though it is most common in women, it cannot be ruled out completely in the case of men. Generally, it is found to occur in the vaginal area, but in some cases, it can also make presence under the breasts, lower abdomen, nail beds and other skin folds. Understand what causes yeast infection first:
- Heavy antibiotics вЂ“ some antibiotics lower the number of good bacteria in the vagina, which helps in the growth of yeast infection.
- A weak immune system
- Lack of sleep and stress
- Severe hormonal imbalance during your menstrual cycle
- Uncontrolled diabetes
- An unbalanced diet and excess intake of sugary foods are one of the foremost reasons.
- Poor eating habits and skipping meals regularly also trigger a yeast infection.
Home Remedies to Get Rid of Yeast Infection
The antibacterial, antifungal and antibiotic components of garlic can go a great extent in getting rid of yeast infection naturally.Just get some fresh cloves handy and grind them to form a smooth paste. Now apply this paste directly to the infected area. You can also use a few drops of garlic oil with vitamin E oil and a few drops of coconut oil and then apply it over that yeast infection. Eating a few garlic cloves daily or taking garlic tablets can help as well, as garlic help to get rid of yeast infection really quickly.
The friendly bacteria present in yogurt help to control the growth of yeast infection in the body. For this purpose always use a plain unsweetened yogurt. Use yogurt to externally apply it to the affected area and let it sit there for at least 20-30 minutes or leave it overnight. You can also use a tampon and dip it in yogurt and insert it into the vagina in case of a vaginal infection. Remember to use yogurt in your diet plan as well. Yogurt is one of the best natural home remedies for yeast infection and helps a lot in getting rid of yeast infection.
Rosemary is one herb that has excellent anti-inflammatory properties and thatвЂ™s one reason why it is known as one of the most effective remedies for getting rid of a yeast infection. This herb is easily available and apart from its outer application, it would really help if you make it a part of your foods as well when suffering from the yeast infection.
To benefit from rosemary, just take some hot water and put fresh rosemary leaves in it. Let it steep for at least 15 minutes, then strain the water and just cool it down so that itвЂ™s comfortable to use on the skin. Now soak a cotton ball in it and apply to the affected area. Apply at least four times a day for maximum relief.Do this daily for at least a week and watch how you get rid of yeast infection so quickly.
Olive Leaf Extract
Olive oil helps to get rid of yeast infection really good. It has great antifungal, antiviral and antioxidant properties which help in getting rid of that yeast infection completely with regular application. Olive oil also helps to supply good bacteria in your body.
To benefit from olive leaves, just take a few of them and chop them with a knife. Put them in a glass jar and pour vodka over them till they are fully immersed. Now close the lid and store the jar in a dark place for at least 4 weeks. After that, strain the solution and now use this water to apply to the affected area. Do this at least thrice a day and notice the results after a few weeks.Olive is one of the best home remedies for yeast infection that you can surely try.
Tea Tree Oil
Tea tree oil has natural antifungal and antibacterial properties which help in getting rid of the fungi that cause a yeast infection. However, pregnant women should avoid using tea tree oil as it can have damaging effects on the child.
To use tea tree oil, mix it with some water or a few drops of sweet almond oil or olive oil. Use this to apply it over the affected area. For a vaginal infection, you can put a few drops of tea tree oil on a tampon and then insert this into the vagina. Tea tree oil is a natural medicine and a really effective home remedy for getting rid of yeast infection quickly.
Mix palmarosa oil (4 drops) with tea tree oil (2 drops) and then applies this mixture over the affected area. This mixture can also be used for men if they suffer from a yeast infection.
Apply this mixture gently to the area and then let it sit there for at least 30 minutes. Palmarosa comes from the same family as lemongrass and is a proven remedy for getting rid of yeast infection effectively.
This has been known as another great remedy for getting rid of yeast infection. It is really simple as well. You can do this daily or every alternate day till you see the relief in the infection. To benefit from this remedy, just fill your bathtub with some warm water and add one full cup of salt in it. Now soak yourself in this water for at least an hour. When you come out of it, dry the vaginal, area with the help of an air dryer. DonвЂ™t touch the area after that. The warm salt water helps to kill the bacteriaвЂ™s that lead to the infection and it also helps a lot in reducing the itching and the pain as well.
Coconut oil has amazing antifungal and antibacterial properties that help to kill the fungi that cause a yeast infection. To benefit from coconut oil, apply it to the vagina or infected area at least three times a day. You can also mix equal parts of coconut oil and cinnamon oil and use it to massage lightly over the infected area.
Coconut oil helps to control the growth of the fungi and helps to heal the irritation and rashes that may have occurred in the skin. It is one of the best home remedies for yeast infection. ThereвЂ™s practically nothing safer and quicker than coconut oil for getting rid of yeast infection really fast.
Cranberries have amazing anti-fungal and antibacterial properties which help in getting rid of the fungi that cause a yeast infection. Simply drink unsweetened cranberry juice several times a day or take cranberry tablets once a day to benefit from this wonderful fruit. You will start seeing the effects almost instantly after using cranberry juice or tablets. Doctors highly recommend it as an easy and proven home remedy to get rid of yeast infection.
Oregano oil has amazing antifungal properties and helps a great deal in boosting your immune system as well. To benefit from oregano oil, just use a few drops and apply it over the affected area. If it causes itching, you can mix it with a little olive oil and then sue this solution.
Orally, oregano tablets can also be taken daily to reduce the infection. Continue this treatment for a few weeks and notice the difference it makes. This essential oil is one of the best ayurvedic home remedies to get rid of yeast infection.
Apple Cider Vinegar
Apple cider vinegar and white vinegar contain some natural components that help in getting rid of the fungi which cause a yeast infection. To inhale apple cider vinegar, mix 2 tbsp of it in a cup of warm water and then drink this solution twice daily.
You can also put some vinegar in a tub of warm water and soak yourself in it for at least an hour. This helps a lot in reducing the itchiness almost instantly. Alternatively, you can dilute white vinegar or apple cider vinegar in warm water and then use it to apply over the affected area. Do this regularly; it helps to get rid of yeast infection really fast.
These friendly bacteria may help to control the growth of that yeast infection. Though not many studies approve it as a sure shot remedy for yeast infection, but added a few good bacteriaвЂ™s to your diet wonвЂ™t do any harm anyways. Take lactobacillus species 1-5 billion, twice a day Lactobacillus GG when the infection clears. Take this for two to six months. This will really help in case youвЂ™re not a yogurt fan, as these are highly present in natural yogurt. Using probiotics is one of the easiest and most natural home remedies to get rid of yeast infection naturally.
Take the below precautions as well when you are suffering from a yeast infection:
- Avoid wearing tight-fitting clothes, panty, and jeans at all costs.
- Keep your vaginal area dry, especially after a shower.
- Switch to loose-fitting cotton underwear
- Pregnant women should see their doctor immediately if they are experiencing symptoms.
- Change wet bathing suits immediately after a swim.
- Wipe from front to rear after using the toilet.
- Avoid chemical irritants in deodorized tampons.
- Usage of douche or feminine hygiene products should be completely avoided. Bathe regularly to clean the vagina.
- Avoid alcohol intake at all costs and cut down on your sugar intake as these only aggravate the condition.