In this article, we will discuss ways to get rid of canker sore. Canker sores are mysterious mouth ulcers that have plagued most people at some point in their lives. It is important to know that Canker sores are a hereditary condition as well. They can run in families вЂ” possibly due to heredity or to a shared environmental factor like foods or allergens and are more common in such cases! Anyone at any age can develop a canker sore, there is no particular time or age for this. They can be painful, and the pain is more likely to be felt when eating or speaking. These sores are small but powerful annoyances that will make anyone feel grateful for a pain-free mouth once they are gone.
Canker Sores usually last about a week, but because of the irritation and pain that comes with canker sores, people are always looking for a fast cure to get rid of canker sore. And the best news here is that there are some wonderful and natural home remedies which help to give you the much-needed relief here and help you to get rid of canker sore faster than you can imagine. Try these without any worry, they are really harmless.
Canker Sores: Know More
Canker sores are nothing but mouth ulcers. These are more painful in the first 3-4 days and tend to settle completely in a period of about 10 days. These canker sores are actually tiny mouth ulcers with a white or gray center and a well defined red border. These can be inside your lips, cheeks or sometimes even on your tongue. It is important to know the causes, though, so that you can treat canker sores better.
Common causes of canker sores:
- Poor nutrition (particularly a diet that lacks foliate, iron, zinc or vitamin B12.
- Food sensitivities (spicy foods, chocolate, strawberries, coffee, nuts, eggs and cheese in particular).
- Certain health conditions and diseases like celiac, CrohnвЂ™s disease and ulcerative colitis; HIV/Aids, and a weakened immune system.
- A reaction to toothpaste or a mouthwash that contains sodium lauryl sulfate.
- Experiencing a minor injury to the mouth.
Less common symptoms of canker sore:
- Swollen nymph nodes
- General discomfort or uneasiness
Types of Canker Sores:
- Minor canker sores
- Major canker sores
- Herpetiform Canker sores
Best Methods to Get Rid of Canker Sore:
Slippery elm works well in getting rid of canker sore in a few days time. A lot of people prefer slipper elm for treating canker sores because it really relieves the pain and inflammation. The bark of slippery elm contains mucilage, which forms a thin gel-like substance when mixed with water. When you sue slipper elm, it coats the mucus membranes of your mouth, thus helping you in getting rid of canker sore completely. Here mix 1 tbsp of slippery elm powder with a water to form a smooth paste. Now apply this paste to the canker sores at least twice a day. Leave it on the sores for about 5 minutes and then rinse your mouth well. You can also use slipper elm tea or suck slippery elm lozenges for this purpose.
Turmeric and Honey
Turmeric and honey make for a great combination. In fact, there is nothing better than turmeric and honey to act as a natural medicine for healing most conditions. Turmeric is a natural antiseptic that really helps to fight the germs that cause canker sores. On the other hand, honey soothes and heals the damaged skin. This reduces the pain and inflammation and helps to get rid of canker sore effectively.
Here just mix 1 tsp of honey with Вј tsp of turmeric powder and make a smooth paste. Now apply this to the canker sore and leave it for at least 10 minutes. Then rinse your mouth well with fresh water. Do this at least twice a day; you certainly wonвЂ™t be disappointed with the results.
Coriander has wonderful anti-inflammatory properties and is an easy fix to get rid of canker sore naturally as it is easily available in the kitchen. It is also a cooling agent and helps to get rid of the pain almost instantly. To benefit from coriander, take some coriander leaves and boil them in 8 ounces of water. Strain the liquid, cool it down and gargle with this water at least 4 times a day. Alternatively, you can also take coriander seeds here. Boil one teaspoon of coriander seeds in 8 ounces of water and strain the liquid. Let the liquid sit for at least a day and then use it to gargle at least 4 times a day.
One of the best essential oils for getting rid of canker sore naturally is this clove oil. Clove oil has excellent healing properties and is one of the best remedies to relieve the pain associated with canker sores. To benefit from clove oil, just add a few drops of clove oil in a teaspoon of olive oil or coconut oil. Rinse your mouth well with a little warm water and apply this mixture to the canker sores with a cotton ball for at least 5 minutes. Do this twice every day to get rid of canker sore instantly. Clove oil helps to treat the canker sores really fast and heals off the skin in a short span of time.
Using licorice is one of the best ways to get rid of a canker sore. It is also one of the most popular remedies for getting rid of canker sore really fast, and is practiced widely by a whole lot of people. Licorice has great inflammatory properties that really help in soothing the area and providing a lot of relief from the pain as well. You can simply drink some licorice root tea, apply the root powder directly to the sore or use its mouthwash to get rid of a canker sore easily.
Here just crush a little portion of the licorice root and take 1 tsp of this water to be mixed in two cups of water. Keep this powder soaked in the water for about 3 hours and then use it was a mouthwash. Rinse your mouth well with this at least 2-3 times a day. You can apply the licorice powder also at least two times to eliminate them quickly.
This natural plant is really effective for treating any kind of bacterial and viral infection. Just take a natural Aloe Vera leaf and cut it to take out the gel. Now apply the gel directly over the sores and let it sit for some time. If a natural Aloe Vera leaf is not available you can also take an Aloe Vera gel bottle from the chemist store and apply the gel from it with the help of a cotton ball. Let the cotton ball sit over the sores for some time. You can do this 4-5 times a day. See how you get rid of canker sore in 4-5 days.
Hydrogen peroxide is really effective to get rid of canker sore effectively. You should actually keep hydrogen peroxide always at your house as it comes as a great aid for a lot of other health problems as well.В Here simply mix 3 percent of hydrogen peroxide with water in equal quantities. Then use this as a mouthwash at least twice daily. You can also apply the hydrogen peroxide directly to the sore, but be careful not to swallow it. One should avoid using it for kids though, as this can be harmful for them. It is one of the most effective remedies for getting rid of canker sore really fast.
Sage is an aromatic herb used in cooking a number of signature dishes. It has the ability to relieve pain and get rid of the inflammation associated with canker sores.
To use sage here, just take two cups of boiling water and bring it to a boil. Now add 3 teaspoons of sage leaves to it and let the leaves steep for some time. Strain the liquid and now rinse your mouth with this lukewarm liquid at least 4 times a day. You can also apply a little amount of ground sage to the canker sores every day if you donвЂ™t want to opt for using the sage leaves. Practice this to at least 4 times a day for getting rid of canker sore completely.
Chamomile tea works really well to get rid of canker sore completely in a few days time. To benefit from chamomile, take one cup of water and bring it to a boil. Now take 3 tbsp of chamomile leaves and add to the boiling water. Boil for another 2 minutes and then let the leaves steep in the water for about 10 minutes. Strain and then drink this tea. Do this remedy at least 3-4 times a day.
Chamomile helps to relieve the pain and settle the canker sores almost instantly. Do it the next time you suffer from canker sores and see the difference yourself.
Grapefruit Seed Extract
Grapefruit seeds have been used in a lot of skin conditions and otherwise and actually act as a natural medicine for treating any ailment. These seed extract contains powerful bioflavonoids and has amazing antibacterial properties. It also helps your immune system to prevent infection and it kills the germs that cause canker sores.
Here you can simply use 1 teaspoon of grapefruit seed extract and mix it in a glass of water. Now use this as a mouth rinse at least 3 times a day. Grapefruit seed extract provides you a lot of relief from the pain and inflammation and helps to heal the damaged area really quickly. It is really safe to use as well.
This wonderful ingredient from the kitchen helps to treat the canker sores really well. Its ability to neutralize acidity works excellently well in treating the skin. To benefit from baking soda, just take a teaspoon of baking soda and mix it with a little water to make a smooth paste. Now apply this paste over the canker sores and let it sit for about 10 minutes. Rinse off with lukewarm water. Do this treatment at least 4 times a day for 4 days to see noticeable results. It is one of the most commonly practiced remedies to get rid of canker sore quickly.
Tea bags are indeed great to be used for any skin condition. These help to soothe the skin and heal the skin as well. Green tea bags help to relieve pain and inflammation because of the presence of tannic acid, which acts like a natural astringent. Keep some tea bags handy for this.
Here, refrigerate a tea bag for 5 minutes and then apply it to the sore. Put gentle pressure and leave it there for about 20 minutes. Do this at least 3 times daily to get rid of canker sore really quickly. A lot of people use tea bags when suffering from canker sores and it has been known to provide them a lot of relief from all the symptoms.
Alternative Treatments For Canker Sores:
Alternate treatment to get rid of canker sore вЂ“ The below over the counter medications is also something you can look at if the above doesnвЂ™t interest you:
Topical anti-inflammatory medications: To decrease inflammation from canker sores steroid medications such as triamcinolone acitonide orfluocinonide can be used topically. You should always use these exactly as directed and never without a proper prescription.
Topical pain medications: Gels such as benzocaine (Orajel, Orabase) and lidocaine (an anesthetic) are used directly on the canker sore to relieve pain or discomfort. In order to provide pain relief Canker sore patches (Canker Cover) work well while protecting the sore as it heals.
Topical antibiotics: If there is a possibility of the canker sore becoming infected with bacteria then these medications may be prescribed by your doctor or dentist. Here an infection can range from crusting, redness, pus discharge, or fever also in some cases.
- Several oral medications may help relieve symptoms of canker sores:
- To help relieve symptoms of canker sores Zinc lozenges or vitamins B and C can be useful.
- In order to ease the discomfort caused by canker sores over-the-counter pain medications such as ibuprofen (Advil), acetaminophen (Tylenol), or naproxen (Aleve) can be used without any second thoughts.
Few Prevention В Tips:
Take the below precautions as well when suffering from a canker sore:
- Apply lemon balm to the sore to relieves the pain.
- Eat fresh papaya and take papaya supplements.
- Avoid salty and spicy foods totally and eat a lot of fresh vegetables and fruits.
- Take care while brushing your teeth when suffering from a canker sore.
- Cut open a capsule of vitamin E oil and apply it on the sore to reduce pain.
- Consume vitamins like C, B, B 12, B-6, B Complex, zinc and folate.
- Do regular exercise, yoga and meditation to reduce stress.
- Consume probiotics for a supply of good bacteria.
- Avoid smoking and drinking.
- DonвЂ™t eat chewing gum while suffering from a canker sore.
- Have lots of water during the day.