Canker sores can be really painful when they appear inside the mouth. They happen to occur just out of the blue and make eating and drinking so difficult for us. These canker sores can happen to anyone and at any point of time. They are swollen, mostly a little reddish and sometimes tend to occur in numbness inside the mouth. It is really important to take a lot of care, especially if they happen to children, because children tend to eat anything and everything and at times not taking precautions can be really painful for them and make the healing process slower. Keep reading to know ways to get rid of a canker sore.
It is also important to understand that you should not panic much when these canker sores happen to you, until and unless some other serious condition is the cause for them. But instead of running to the doctor for a canker sore, there are some really easy and natural remedies that can help you get rid of a canker sores easily at home.
What are Canker Sores?
Canker sores are nothing but mouth ulcers. These are more painful in the first 3-4 days and tend to settle completely in a period of about 10 days. These canker sores are actually tiny mouth ulcers with a white or gray center and a well defined red border. These can be inside your lips, cheeks or sometimes even on your tongue. It is important to know the causes, though, so that you can treat canker sores better.
Causes for Canker Sores:
- Emotional stress
- Hormonal disturbances
- Diet lacking in vitamin B-12, zinc, iron etc.
- Toothpaste or mouth rinses containing sodium lauryl sulfate.
- Food sensitivities and other acidic foods.
- Any minor injury or accidental cheek bites.
- Bacterial infection
- Celiac disease, caused by sensitivity to gluten.
- Faulty immune system
- Inflammatory bowel diseases
- BecketвЂ™s disease
Home Remedies to Get Rid of a Canker Sore:
The below home remedies work really well to get rid of a canker sore, opt for them:
Coconut oil has excellent anti-fungal and antibacterial properties which go a long way in healing the canker sores completely in a few days time. To get rid of a canker sore quickly, apply coconut oil with a cotton ball to the canker sores several times a day.В Also take a tablespoon of coconut oil and rinse your mouth for about 15 minutes daily with this every single day. While applying these remedies, make sure you are using good quality coconut oil and not a cheap brand.В These two methods will heal the canker sores completely in a few days time and you will get rid of all the pain really fast.
One of the easiest and cheapest ways of getting rid of a canker sore is opting for the cayenne pepper so readily available in your kitchen. However, make sure you donвЂ™t bring your tongue in contact with the cayenne pepper as that could itch your tongue. To benefit from cayenne pepper, just make some paste with cayenne pepper and a little amount of water. Now apply this paste over the canker sores carefully, let it sit for sometime and then wash off with lukewarm water. You can practice this remedy at least twice a day for maximum benefits. However, make sure you donвЂ™t do it more than 2 times a day as it could prove to be harmful.
Using licorice is one of the best ways to get rid of a canker sore. It is also one of the most popular remedies for getting rid of a canker sore really fast, and is practiced widely by a whole lot of people. It has great inflammatory properties that really help in soothing the area and providing a lot of relief from the pain as well.
You can simply drink some licorice root tea, apply the root powder directly to the sore or use its mouthwash to get rid of a canker sore easily. Here just crush a little portion of the licorice root and take 1 tsp of this water to be mixed in two cups of water. Keep this powder soaked in the water for about 3 hours and then use it was a mouthwash. Rinse your mouth well with this at least 2-3 times a day. You can apply the licorice powder also at least two times to eliminate them quickly.
Slippery elm works well in getting rid of a canker sore in a few days time. A lot of people prefer slippery elm for treating canker sores because it really relieves the pain and inflammation. The bark of slippery elm contains mucilage, which forms a thin gel-like substance when mixed with water. When you sue slipper elm, it coats the mucus membranes of your mouth, thus helping you in getting rid of a canker sore completely. Here mix 1 tbsp of slippery elm powder with a water to form a smooth paste. Now apply this paste to the canker sores at least twice a day. Leave it on the sores for about 5 minutes and then rinse your mouth well. You can also use slipper elm tea or suck slippery elm lozenges for this purpose.
One of the best essential oils for getting rid of a canker sore naturally is this clove oil. Clove oil has excellent healing properties and is one of the best remedies to relieve the pain associated with canker sores. To benefit from clove oil, just add a few drops of clove oil in a teaspoon of olive oil or coconut oil. Rinse your mouth well with a little warm water and apply this mixture to the canker sores with a cotton ball for at least 5 minutes. Do this twice every day to get rid of a canker sore instantly. Clove oil helps to treat the canker sores really fast and heals off the skin in a short span of time.
Chamomile tea works really well to get rid of a canker sore completely in a few days time. To benefit from chamomile, take one cup of water and bring it to a boil. Now take 3 tbsp of chamomile leaves and add to the boiling water. Boil for another 2 minutes and then let the leaves steep in the water for about 10 minutes. Strain and then drink this tea. Do this remedy at least 3-4 times a day. Chamomile helps to relieve the pain and settle the canker sores almost instantly. Do it the next time you suffer from canker sores and see the difference yourself.
Turmeric and Honey
Turmeric and honey make for a great combination. In fact, there is nothing better than turmeric and honey to act as a natural medicine for healing most conditions. Turmeric is a natural antiseptic that really helps to fight the germs that cause canker sores. On the other hand, honey soothes and heals the damaged skin. This reduces the pain and inflammation and helps to get rid of a canker sore effectively. Here just mix 1 tsp of honey with Вј tsp of turmeric powder and make a smooth paste. Now apply this to the canker sore and leave it for at least 10 minutes. Then rinse your mouth well with fresh water. Do this at least twice a day; you certainly wonвЂ™t be disappointed with the results.
Sage is an aromatic herb used in cooking a number of signature dishes. It has the ability to relieve pain and get rid of the inflammation associated with canker sores. To use sage here, just take two cups of boiling water and bring it to a boil. Now add 3 teaspoons of sage leaves to it and let the leaves steep for some time. Strain the liquid and now rinse your mouth with this lukewarm liquid at least 4 times a day. You can also apply a little amount of ground sage to the canker sores every day if you donвЂ™t want to opt for using the sage leaves. Practice this to at least 4 times a day to get rid of a canker sore completely.
This natural plant is really effective for treating any kind of bacterial and viral infection. Just take a natural Aloe Vera leaf and cut it to take out the gel. Now apply the gel directly over the sore and let it sit for some time. If a natural Aloe Vera leaf is not available you can also take an Aloe Vera gel bottle from the chemist store and apply the gel from it with the help of a cotton ball. Let the cotton ball sit over the sores for some time. You can do this 4-5 times a day. See how you get rid of a canker sore in 4-5 days.
This wonderful ingredient from the kitchen helps to treat the canker sores really well. Its ability to neutralize acidity works excellently well in treating the skin. To benefit from baking soda, just take a teaspoon of baking soda and mix it with a little water to make a smooth paste. Now apply this paste over the canker sores and let it sit for about 10 minutes. Rinse off with lukewarm water. Do this treatment at least 4 times a day for 4 days to see noticeable results. It is one of the most commonly practiced remedies to get rid of a canker sore really fast.
Grapefruit Seed Extract
These seeds have been used in a lot of skin conditions and otherwise and actually act as a natural medicine for treating any ailment. Grapefruit seed extract contains powerful bioflavonoids and has amazing antibacterial properties. It also helps your immune system to prevent infection and it kills the germs that cause canker sores. Here you can simply use 1 teaspoon of grapefruit seed extract and mix it in a glass of water. Now use this as a mouth rinse at least 3 times a day. Grapefruit seed extract provides you a lot of relief from the pain and inflammation and helps to heal the damaged area really quickly. It is really safe to use as well.
Onions work really well in getting rid of a canker sore really quickly. The sulphur in onions dulls the pain of a canker sore and helps to heal the broken skin. This super food from the kitchen is indeed great for eliminating the canker sore completely in a few applications. Here just slice a raw, organic onion and put it directly on the canker sore. Let it sit for about 10 minutes and then wash off with some water. When you do this, the juice of the onion gets absorbed into the skin and that helps to get rid of a canker sore. Do this remedy at least twice a day to get maximum benefits here.
- Take the below precautions as well for treating and healing canker sores:
- Do regular exercise, yoga and meditation to reduce stress.
- Consume probiotics for a supply of good bacteria.
- Avoid smoking and drinking.
- DonвЂ™t eat chewing gum while suffering from a canker sore.
- Have lots of water during the day.
- Apply lemon balm to the sore to relieves the pain.
- Eat fresh papaya and take papaya supplements.
- Avoid salty and spicy foods totally and eat a lot of fresh vegetables and fruits.
- Take care while brushing your teeth when suffering from a canker sore.
- Cut open a capsule of vitamin E oil and apply it on the sore to reduce pain.
- Consume vitamins like C, B, B 12, B-6, B Complex, zinc and folate.