Hiccups вЂ“ we all hate them, donвЂ™t we? They donвЂ™t just provide a lot of inconvenience, but also make us irritated till the time they continue to come. These hiccups always come without a caution and are a reason for embarrassment when they tend to come while we are attending a party or are surrounded by a lot of people. These hiccups donвЂ™t spare anyone вЂ“ children, adults, or older people, we all go through these hiccups the same way. However, in order to cure hiccups there is no such medical treatment, some easy ways and methods work best to cure hiccups completely and easily at home. It is also important to know here that hiccups are nothing but a condition of the diaphragm. When there is an inconvenience there, it causes hiccups. So there is no need to get worried whenever you get the hiccups, you simply have to calm down and work through the below ways in order to stop those hiccups. Also keep in mind that drinking a lot of water should not be your first option; some others ways listed below are even more helpful here to cure hiccups.
Hiccups: Know More
Well, according to medical terms, Hiccups are a just a reflex action. They occur when the main breathing, muscle under the lungs squeezes. It is also called the diaphragm. As a result, it sucks the air quickly into the lungs disturbing the glottis and snapping it above the voice-box. It is this mechanism which causes the sounds we hear. Hiccups stop on their own, however, it if lasts for more than a day, then medical intervention is needed at the earliest. Understand the common causes here to prevent hiccups:
- Stretching the stomach after a meal
- Sudden spurge of excitement
- Excessive smoking or drinking
- Sudden change of temperature
- Very hot/cold food or drink
- Acid reflux or heartburn
- Kidney failure and Hernia in severe cases
Home Remedies to Cure Hiccups:
The below ways work really well in order to cure hiccups. Opt for these the next time you get the hiccups:
- Take non-stop sips from a glass of water, at least 9 or 10 of them. When you gulp, it eases the load off the diaphragm and helps to cure hiccups.
- Block your ears when you drink water.В Even better, use your fingers to block your ears and drink the water through a straw. This process helps to cure hiccups instantly.
- Place a paper towel on the top of a glass and the try drinking water through the towel. As you pull harder to suck up the water, it counteracts the muscle movements and helps to cure hiccups faster.
- Drink a little water, however, donвЂ™t gulp down. Just hold the water in your mouth, now tilt your head back and swallow the water down. Hiccups, vamoose!
Breathe in continuous gasps of air as much as possible. DonвЂ™t breathe out. Just keep swallowing and gulping. When you canвЂ™t breathe in or gulp at all, slowly breathe out. Continue this process till it cures hiccups completely. This process releases the excess air from the lungs and helps you relax.
Breathe in till you feel you canвЂ™t take in any more air. Attempt to push this breath down your food pipe to your belly. Now extend your stomach to intrude on the hiccups. Hold it here for 30 seconds and breathe out until your lungs are empty. Continue this 4-5 times or until you feel a little better.
Breathe in, plug your nose and keep your mouth closed. Hold your breath and now move your stomach as though you are breathing in and out quickly. Breathe out when you can no longer hold or once the hiccups stop. Rehash if the hiccups persevere.
The Open Mouth Techniques
Open your mouth and be in this position for several minutes. When you feel the need to swallow, just swallow slowly, still keeping your lips separated. Keep swallowing at regular intervals, especially when you feel that a hiccup is nearing. Continue swallowing will lead the hiccups to stop completely in less than 3 minutes. While doing this just make sure you are not wearing anything tight near your midsection. ItвЂ™s a faster way to cure hiccups
Breathe in and breathe out. When you breathe out, do as if your lungs are fully empty and breathing in is the only option. At this moment when you breathe in, hold your breath and stand out your tongue. Be in this position for at least 40 seconds with your fingers in your ears. Breathe out gradually. Continue this at least 3 times and see how it helps to cure hiccups easily!
Alerting your body is a technique that works. Take a rest for a long time if you got hiccups, just keep lying down. Then get up and stand. Keep standing for a long time (that is if this is not the position when you got hiccups). Continue this till helps to cure hiccups totally. Yes, it really works!
Locate a chair which has a straight-up back. Now sit against it with your back tucked in completely in the back of the chair. Twist your body with your arms traversed around you, like how you would do when in an вЂњaccident positionвЂќ. Press your arms and attempt to crush your body. Hold your breath for at least 5 seconds and then discharge. Gradually rehash till you feel better. ItвЂ™s counted as one of the best ways to cure hiccups instantly. However, if you have back issues then this is not advised.
Holding your breath
Swallow air and breathe in till you canвЂ™t breathe anymore. Once you swallow and donвЂ™t breathe out the air will automatically come up as a burp. Try coughing and check the duration between each hiccup. When you feel a hiccup is nearing, just shout out loud. Continue this for at least 4-5 times. It really helps to cure hiccups faster.
Just breathe in. Keep breathing in till the lungs are filled and you canвЂ™t swallow anymore. At this point tilt your neck and bow down. Hold your breath and be in this position for some time, at least 10-20 seconds. Slowly come up and feel the air settle down in your lungs. This interrupts the flow and helps to cure hiccups effectively.
Some Weird Techniques
Hate being tickled? Well, just start enjoying it if you want to get rid of hiccups. Tell people to tickle you for at least 30 seconds. Enjoy it or simply just tolerate as this actually works great. The pattern shifts attention from your breathing and helps to cure hiccups in the most surprising way you ever thought.
Get a pencil and put hold it firmly between your teeth. Now swallow some water without letting the pencil thrown out. Just swallow two or three sips of water and see how it helps to cure hiccups easily.
Simply cut a toothpick into two pieces and place half of it in a glass of water. Now drink the water while watching the half toothpicks. Make sure you donвЂ™t gulp it. Doing this keeps you away from hiccups.
The Thumb Technique:
Using the thumb of your hand press your palm. You can also make a ball of your left thumb and squeeze it with the thumb and forefinger of your right hand. This causes a distraction in the nervous system and helps to cure hiccups quickly.
The Tongue Technique
When no one can see you, stick out your tongue. Commonly practiced by singers and actors it causes the air to flow in more smoothly between the vocal chords.В You breathe more swiftly thereby quelling the spasms that cause hiccups. And this helps to cure hiccups faster.
Breathe into Paper Bag
It is one of the most effective techniques for hiccups. While doing this there is an increase in the amount of carbon dioxide in the body, which makes the diaphragm contract more deeply to bring in more oxygen and helps to cure hiccups. Heart patients,В should avoid this remedy. Plus, it is important to follow this method at oneвЂ™s own comfort level. Here bring in a paper bag and make sure you tightly press it around your mouth covering that entire area well. Breathe slowly and deeply into it. Repeat this several times, while keeping the brown paper bag in place. This is no doubt one of the best techniques for curing hiccups and for providing you instant relief. However, if you feel even slightly uncomfortable while doing this, stop it immediately.
Wonder Food Remedies:
Have a love for sour? Just cut a lemon and suck on it. That tingling taste of something sour can help to cure hiccups faster than the blink of your eye.
If you are up for a challenge then going ahead with this вЂ“ Have a teaspoon of cider vinegar or dill pickle when you get hiccups. ItвЂ™s a good remedy to cure hiccups quickly.
Yogurt comes in handy as a quick cure. Just mix one cup of yogurt with one teaspoon of salt and dissolve it thoroughly. Have this mixture slowly and see how easily it helps to cure hiccups.
Have a Sweet Tooth? Not a Problem:
Dissolve one teaspoon of honey or sugar in warm water and swallow it slowly. Wait for 2 minutes and see how it helps to cure hiccups instantly.
Well, your numerous cravings for peanut butter are definitely not bad for you. Have a spoon of peanut butter and see how it helps to cure hiccups.
Super Spices Help
Boil one and a half cups of water and add one teaspoon of freshly ground cardamom powder to it. Allow this to cool, then strain it and drink it slowly. The sweet cardamom relaxes the diaphragm muscles and helps you get rid of hiccups.
You thought ginger was only meant for your favorite cup of tea? Just peel a small piece of ginger and chew it slowly. See how it helps to cure hiccups naturally!
Sugar helps in getting rid of the hiccups really well. When we swallow the sugar, it stimulates the vagus nerve and therefore our body forgets all about the hiccups causing them to disappear. Even for children you can use sugar, it is a great home remedy for curing hiccups for them as well. However, diabetic patients should avoid using this technique. Fill 1 teaspoon with white or brown sugar. Hold the spoon in your mouth for 5 seconds and let the sugar dissolve on its own, it might take a few minutes. Drink water after this and you will the hiccups will begin to fade away.. This is one of the best ways to cure hiccups and to provide you instant relief.
It is the consistency of peanut butter, which does the trick here. When you try to swallow it, the sticky, gooey consistency of peanut butter interrupts the breathing pattern and this helps stop continuous hiccups completely. Almond butter can also be used here. Put 1 teaspoon of peanut butter in your mouth and swallow it after holding it for a few minutes in your mouth. If required, drink a glass of water. This is one of the best ways of curing hiccups and will provide you instant relief when you do it. You can even try it on children the next time they get hiccups; it almost works like magic here.
Its sour taste helps distract the mind, which helps stop the hiccups. You can use any kind of vinegar here whichever is readily available. Vinegar is another effective remedy to cure hiccups. Here, just take a teaspoon of vinegar and swallow it, drink water immediately after this. You can also mix 1 teaspoon of vinegar with a little water and use it as an option here. Swallow it slowly and the hiccups will stop.
Some Useful Tips:
The below tips will help you as well to cure hiccups:
- Put your fingers in your ears and breathe deeply for a few seconds.
- Drink a small amount of a fizzy beverage to induce a burp to help the hiccups go away.
- Continue breathing normally after using your hand to make a cup around your nose and mouth.
- Avoid overeating as it is a common cause of hiccups.
- Try to hold your nose and close your mouth for as long as you can or until you sense that the hiccups are beginning to disappear.
- Hold the end of your tongue with your fingers and tug. This eases diaphragm spasms and stops hiccups.
- Avoid spicy foods that can irritate the lining of the esophagus and stomach. This in turn can cause hiccups.
- Chew a small piece of ginger slowly to fight hiccups.
- You can sing or laugh loudly to distract your mind and stop hiccups.
- Avoid eating in a hurry. Chew your food properly and eating slowly.
- Try the open-mouthed swallowing method.
- Use a cotton swab to tickle the soft palate of the roof of your mouth.
Alcoholic beverages should be had only in moderation or avoided totally. These can damage the lining of the food pipe, which may result in frequent hiccups and make it difficult to get rid of them.