Tag Archives: negative calorie foods to lose weight

If you are reading this article and pondering on ways on how to lose 20 pounds in a month, we already know something about you. Surprised? Well, don’t be. If you want to find aВ fitness program toВ cut a few pounds,В burn …

Overweight is a problem that is faced by everyone, whether you are young or aged due to the junk food, no control on the intake of calories and improper schedule. When it comes to losing weight and moreover, if you …

Calcium – one of the most important compounds required by our body for healthy and strong bones. We all have grown up hearing how important it is to take calcium rich foods in order to have strong bones, isn’t it? …

Losing weight is one of the hardest tasks for people who are on the heavier side. And while it’s easier to put on weight, it’s even tougher to shed that weight from your body. While some people are genetically on …

Negative calorie foods are those foods which have zero calories, or in other words, their calories are so scanty that it’s almost equal to nil. Many of our vegetables, fruits, spices, meat, etc. fall under negative calorie foods. These foods …