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Tag Archives: Diet to lose weight

How to Lose 10 Pounds in a Month?

to lose 10 pounds in a month

Losing weight is one of the hardest tasks for people who are on the heavier side. And while it’s easier to put on weight, it’s even tougher to shed that weight from your body. While some people are genetically on …

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List of Negative Calorie Foods

negative calorie foods

Negative calorie foods are those foods which have zero calories, or in other words, their calories are so scanty that it’s almost equal to nil. Many of our vegetables, fruits, spices, meat, etc. fall under negative calorie foods. These foods …

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How to Get Rid of Double Chin?

How to Get Rid of Double Chin

Who likes to have that sagging skin under the chin which is always difficult to hide and makes us look plump and fat in every picture? This stubborn fatty tissue under the chin has long been an issue mostly with …

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