Diarrhea has affected each and every life at some point in life. Just imagine you are out somewhere and suddenly you start having signs of acute diarrhea, what do you do then if even a washroom is not readily available? When diarrhea happens, itвЂ™s difficult to concentrate on any other task at hand rather than to just go to the washroom and let those stools out. It is a huge possibility to start feeling weak and dehydrated too when diarrhea hits us. Keep reading to know more about diarrhea and how you can stop diarrhea.
What is Diarrhea? Know in Detail:
Diarrhea is actually an innate and urgent need to pass those stools which signify a strong bacterial infection in the stomach. Mostly diarrhea is accompanied by watery stools, frequent loose motions, dehydration, fever, nausea, abdominal pain and bloating. If you see many cycles of diarrhea hitting you often then perhaps there something really wrong with your stomach or some other organs. If you ever experience this, itвЂ™s time to get urgent medical attention.
Causes for Diarrhea:
- Food allergy вЂ“ There are many times when the body doesnвЂ™t accept certain food items. When an allergy like this happens the body starts throwing the food products out of the body and this causes diarrhea.
- Intestinal diseases вЂ“ Intestinal diseases lead you to suffer from severe bouts of diarrhea very frequently. A very common intestinal disease is irritable Bowel syndrome which affects the stomach badly and causes a lot of discomfort.
- Contaminated water вЂ“ Water which is contaminated with bacteriaвЂ™s can become of the most common causes fro diarrhea. One good solution to stop diarrhea is to always have purified and filtered water.
Home Remedies to Stop Diarrhea FastВ Naturally:
If you suffer from diarrhea often, opt for below remedies to stop diarrhea:
Peppermint helps soothe your body like nothing else can. It acts as an excellent cooling agent providing a lot of relief to that over exerted stomach. To benefit from peppermint, just take a few peppermint leaves, wash them well and place them in a cup of boiling water. Leave this to boil for sometime till the juices from the leaves have dissolved well into the water. Have this drink when it warm and not hot enough to hurt your tongue. Having peppermint can stop diarrhea really quickly.
Ginger is not just good for those throat and cold problems but works extremely well in healing that abdominal pain and relieving the cramps associated with diarrhea. To take maximum benefits from ginger, just grate a little piece of ginger and mix it with a little honey. Eat this concoction and avoid having water immediately after this. It may be a little strong on your tongue but will help stop that bad bout of diarrhea.
Chamomile tea helps in reducing the abdominal pains really fast. It works on the aggravated parts of the digestive system and helps stop diarrhea quickly and effectively. Just take a little chamomile tea and boil it in a cup of water well enough. You can add a little lemon juice as well to add to the taste once itвЂ™s off the heat. If you are not a fan of chamomile tea, you can take lemon juice as well to get rid of abdominal pains.
Many people think that yogurt is sour but the good bacteriaвЂ™s present in it help a lot in calming the system and providing relief. While taking yogurt, remember not to take pre flavored yogurt. Just take yogurt and add a few pieces of banana to make it tastier. Have this at least twice a day to stop diarrhea. It will help provide relief and soothe the digestive system.
Many people avoid eating white rice because is tasteless and very bland. However eating plain white rice without any accompaniment or sauce can work wonders on that bad cycle of diarrhea. White rice helps in hardening the stools and provides relief in stopping diarrhea in a few days. Have plain white rice at least once or twice a day and see how quickly it helps heal diarrhea.
Carrots are not just good for your eyes but helps stop diarrhea and cure it really fast. It also supplies the body with essential nutrients which help the body to recover fast from a bad bout of diarrhea. To cure with carrots, take one cup of water and put it to a boil. Take two carrots, cut them and boil them in this water. Add a bit of salt as well. Have this solution when itвЂ™s warm and not burning on the tongue. Carrot soup helps to get rid of diarrhea really fast.
A banana, when mixed with other food products, helps cure a lot of stomach problems and not just diarrhea. Eating a banana alone can also help as it high pectin content helps to stop diarrhea really fast and helps the body to recover. Just make sure to sue an unripe banana and mix it with some nuts or yogurt and have at least twice every day. Banana works as magic in stopping diarrhea and provide relief to the abdomen.
Due to a high content of mucilage fenugreek seeds help in getting rid of those bacteriaвЂ™s and helps to get rid of diarrhea really fast. It helps to stop the bad effects of diarrhea almost immediately and thatвЂ™s one reason why even doctors recommend it as a great remedy. Just have a spoonful of fenugreek seeds as it is if you can or add a little yogurt to it. You can also add a little cumin to enhance the taste and make it an effective remedy.
Avoid Dairy Products
When suffering from diarrhea stop those dairy products altogether. Whether you are a lover of milk, cheese, butter or other dairy products eliminate them completely during diarrhea. Milk products can increase that infection and aggravate it. So stop those dairy products from your diet during a bout of diarrhea to settle it.
Gooseberry And Black Salt
Take gooseberry and black salt in same quantity. Now soak gooseberry in a little water till it becomes soft. When soft, add the black salt to it and let it sit like this for some time.В Crush the gooseberries to a tin paste and make small tablets out of this with your hand. Put the tablets in the sun for some time and let them dry naturally. Take a tablet every day 30 minutes after food and then drink a little water over it. If you are suffering from abdominal pain, you can take the tablets with hot water to get relief. Do this at least once every day to stop diarrhea.
Fennel Seeds, Cumin and Sugar Mixture
Take 12gms of fennel seeds, 6gms of white cumin and 12gms of sugar. Now blend them together to make a fine powder. Take 1 tbsp of this mixture daily, once in morning and once in evening. It helps a lot in cooling off that stomach and helps in getting rid of abdominal pain instantly. This treatment not only helps in stopping diarrhea and has been known to be very effective in getting rid of any stomach problem. Try it next time and see the instant relief you get.
Black Seed Oil
Black seed is an effective remedy for a lot of digestive problems and helps to soothe the stomach in a short time. Not surprising that it helps stop diarrhea as well and helps provide instant relief. To benefit from black seed oil, take an equal amount of black seed oil and yogurt. Ideally take one cup of both, remember to take plain yogurt instead of a flavored one. Mix the solution well and take this at least twice daily. You will notice how the symptoms of diarrhea subside greatly and how it helps you recover quickly from all the weakness.
Apple Cider Vinegar
Apple cider vinegar is a great remedy for getting rid of a number of stomach and skin problems. It is a magic potion to kill those harmful bacteriaвЂ™s and helps fasten the healing process. To benefit from apple cider vinegar, take a teaspoon of the vinegar and follow it up with a glass of water. Alternately, you can dilute one teaspoon of vinegar in a glass of water and drink this solution. Take this at least twice daily and continue till your condition becomes better. Apple cider vinegar helps in killing those bacteriaвЂ™s provides a great amount of relief to the stomach and intestines.
These remedies work magically in stopping diarrhea. However, always remember never to overdo a remedy. Doing excess of a remedy may, in fact, have harmful effects and make your condition worse. Always practice the remedies as they are advised to be done and take the rest. It will help you recover faster and within a few days you will be up being your normal self.