Our hair are our pride isnвЂ™t it? It gives us sleepless nights and tends to make us envious when we suffer from excessive hair fall and watch others ridding high with their beautiful lustrous long hair. While a lot of factors are responsible for giving us good, healthy hair, one of the reasons why today most of us suffer from a lot of hair problems is the stressful life we live. Read more to know best and possible ways to make your hair grow fast.
Sometimes if we are born with genetically healthy and thick hair, the erratic lifestyle we lead and the stress takes a toll on them and we lose our naturally glowing shiny hair in a few days time. In order to make your hair grow fast, there are a lot of things that you need to adopt in your life. And out of them healthy eating and a healthy lifestyle are the topmost requirements. Apart from all this, you also need to increase the intake of foods that are really good for hair growth and get hold of other remedies which help increasing the life of your hair and giving you naturally good hair.
Hair Care: Know More
The lifestyle we have today, the diet we follow, the erratic schedules and sleeping habits all play a major role in the well-being of our body and our overall health. As stress grows further in our lives, one of the conditions that affect us most is losing hair. Even harsh use of chemical based shampoos and conditioners play a major role in hair fall in addition to less intake of water. Having adequate intake of water alone can help you a lot in getting rid of hair fall to a great extent.
However, understand the below points, these may trigger the hair fall in you:
- Poor hair habits вЂ“Avoid bleaching, coloring and excess of heat on your hair.
- Underlying health issues вЂ“ Check for hormone deficiency, eczema or psoriasis of the scalp.
- Poor diet and exercise вЂ“ Enough intake of vitamins, minerals and Omega 3 fatty acid is essential.
- Time for a trim вЂ“ Severely damaged hair and split ends lead to hair loss.
- Dry and Brittle hair вЂ“ Keep hair moisturized to make them grow. Dry hair causes breakage.
- Using wrong hair care tools вЂ“ Avoid brushes , hair combs and bobby pins which cause breakage
Home remedies to Make your Hair Grow Fast:
Gooseberry is an essential source of vitamin C and a lot of good antioxidants. To extract the maximum benefits from gooseberry, take powdered gooseberry or gooseberry juice. Add a little lemon juice to it and use it to massage your scalp. Leave the juice or paste you just made from the gooseberry powder for at least one hour on the hair. ThereвЂ™s nothing like gooseberry to give you shinier, longer and thick hair in the shortest time. It is also advised to have gooseberry juice every day or eat natural gooseberry to get rid of hair fall completely and to make your hair grow fast.
Wash off with lukewarm water. Do this daily and see after a few weeks how your hair grows in length and become healthier and shinier.
Eggs are one of the most popular remedies for making your hair grow fast. HavenвЂ™t you witnessed how many people whip up an egg and cover their heads with it every weekend? Well this is definitely not without a reason. Eggs are a powerhouse in themselves and are one of the most vital foods for giving us healthy hair. They are packed with protein and contain iron, sulfur, phosphorus, zinc and selenium. Here, simply whisk an egg and put four tablespoons of grape seed oil and a few drops of lavender oil in it. Mix these well and apply to your hair. Leave for at least half an hour and then rinse with water and shampoo your hair.
You can also whisk two egg yolks and add two tablespoons of olive oil in it. Mix these well and then apply to your hair. Leave for at least 20 minutes and then wash off with normal water and shampoo your hair. Do these at least twice or thrice a month and watch how your hair grows faster with these.
Some natural herbs are indeed great to make your hair grow fast. Herbs like rosemary, nettle, catnip, horsetail, burdock and sage promote faster hair growth. Especially rosemary is known to be an excellent remedy because it stimulates the hair follicles and helps to make your hair grow fast really quickly. It also adds luster to your locks and improves circulation in the scalp. Here, just prepare a herbal infusion by steeping any of these in water for about 20 minutes.
Then use this water as a final rinse in your hair after shampooing and conditioning your hair. It not only promotes hair growth but also strengthens your hair and makes them soft and manageable. You can also mix herbal infusions or essential oils in your shampoo and do this every alternate day to make your grow fast naturally.
Aloe Vera gel, brandy, and eggs when mixed together form an excellent remedy to make your hair grow fast, stronger and healthier in just a few weeks. Try and use natural Aloe Vera gel for this purpose. Mix all the three and apply to your scalp. Leave it on the hair for at least an hour and then wash off with fresh lukewarm water. Notice how this powerful mixture helps your hair grow faster than you ever imagined.
Fenugreek seeds are a very effective natural remedy to make hair grow fast. Using fenugreek seeds on the hair enhances their growth and makes them soft and lustrous. To benefit from fenugreek seeds, just take a few of them, soak them overnight and grind them to a fine paste. Now add around 2 tbsp of plain milk or coconut milk to it. Use this mixture to spread all over your hair and leave for at least an hour. Wash off with lukewarm water. Fenugreek is one of the most common remedies to make hair grow fastand is widely used by a lot of people who suffer from major hair problems.
Use this remedy at least thrice a week and see how your hair grows faster and healthier.
Onion juice is one of the oldest remedies to promote hair growth and make them stronger. Onion juice works really well in not just growing those strands of your hair but also helps in re-growth of the hair with regular application. To benefit from onion juice, just take the juice from a few red onions or shallot and apply it to your hair. Leave it for about 20 minutes and then wash off with a mild shampoo. Onions have been used as an age old remedy for a lot of hair problems and help to strengthen hair to a great extent. Have onions handy at home to have thick long tresses of hair on your head. Watch how your hair grows faster with those onions in your kitchen.
Get those peppercorns handy from the kitchen. Now make a fine paste of them and add a little lemon juice to it. Use this mixture to apply to your scalp and let penetrate it well into the roots. Now take a warm towel and cover your hair. Let the mixture be on your hair for at least an hour. Wash off with lukewarm and notice the results. You may not be sure of using peppercorns because of their spicy properties but they work excellently well in giving you stronger and thick hair. However, avoid increasing the intake of peppercorns in your diet; it may affect your health. Doing this regularly will help your make your hair grow fast than ever before and will make them free from any damages.
Apple Cider Vinegar
Apple Cider Vinegar is indeed great for making your hair grow faster effectively. A lot of people use apple cider vinegar to treat all their hair problems. It really helps in cleaning away anything that might be keeping your scalp blocked. When you have a natural pH balance on your scalp, you will see that your hair grows faster. Here just wash your hair and then take a mix of apple cider vinegar and water and massage for a few minutes after its application on the scalp. Rinse with water. You can simply take a container and fill ten percent of the container with apple cider vinegar and the rest with water for this treatment. Do this twice a week to make your hair grow fast. It will really increase your hair growth to a large extent.
Coconut milk acts as a natural moisturizer for the hair. It also helps prevent breakage and hair shredding. Using it over time or just using it regularly will make your hair healthy and those strands damage-free. Use coconut milk to massage your scalp every night before bed time. Leave it on the hair overnight and wash off with lukewarm water in the morning. Coconut milk acts as a natural hair conditioner and helps you to make your hair grow fast. It also helps to add a lot of shine to your hair and works as a natural conditioner. You can easily include coconut milk to cook your food as well to increase benefits from this food product.
Green Curry Leaves
Add some fresh curry leaves to coconut oil and heat them in till they turn brown in color and form a residue on the oil. Now use this oil to massage your hair at least thrice a week. This oil works great in your hair and makes it healthier and shinier. Even eating green curry leaves in your diet will help a lot to help healthier and shinier hair. In clued curry leave sin your diet to stop hair fall really fast and to get rid of dandruff as well. It also helps the graying of hair and makes your hair grow fast. Try it to believe it.
Cayenne pepper is one of the best things for stimulating hair growth and for re-growing your hair as well. Your scalp will absorb better nutrients and thus stimulate hair growth if you follow this method. Here just mix one teaspoon of cayenne pepper with two teaspoons of olive oil to create a nice paste and then rub well into your hair. Make sure you cover those areas where there is a lot of thinning and you have lost most amount of hair. Leave it for few minutes and then wash off with cold water. You can do this twice a week for making your hair grow fast. This oil is indeed magical in increasing hair growth.
Vitamin E Oil
Vitamin E works wonderfully not just on the skin but on the hair as well. For this purpose use vitamin E oil to massage your scalp. You can use vitamin E capsules and use their oil to apply it on the scalp. Massage your hair well with this oil, to the roots of your hair. Leave it overnight and then wash off with lukewarm shampoo. It helps your hair grow faster, shinier and healthier in a few days.
Vitamin E oil promotes the growth of new hair and increases blood circulation in the hair. Do it at least thrice a week. Vitamin E has been recommended widely by a lot of doctors to get rid of any hair problem. You can also take vitamins E capsules every day internally to increase the benefits.
Apart from the above remedies, keep a check on the below points to make your hair grow fast and avoid damage to them:
- Never brush wet hair and brush your hair at least three times a day to promote hair growth.
- DonвЂ™t use hot water on hair. Shelter your hair from too much of sun.
- Before tying your hair, always dry them properly.
- Keep that stress away and meditate for at least 15 minutes daily.
- Consult a specialist in case of excessive hair fall due to genetic or other reasons.