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Home Remedies for Strep Throat

In here we will guide you through various ways of using natural home remedies for strep throat. Strep throat is just one of the most common throat infections that hit us so often throughout the year. And it is not that a strep throat is a serious thing in the throat, but it is just that a strep throat tends to irritate us for some days before it settles down and goes away. The soreness, harshness, and itchiness of the throat definitely tend to bother us a lot before it leaves our throat and goes away.

A strep throat is most common to anyone and can happen to any of us – kids, adults, or elders just about any time, however, there are definitely a lot of reasons behind a strep throat. Sometimes the infection does tend to grow a little bigger, where it may even take a good 10 days or two weeks to settle down. However, there is no need to rush to the doctor as soon as a strep throat hits you, some home remedies for strep throat work best for this purpose and provide you a lot of relief from all the symptoms.

home remedies for strep throat

What is Strep Throat? Know More

Strep throat is also known as streptococcal pharyngitis. It is an infection of the throat that affects the pharynx, tonsils, and larynx. A class of bacterium known as Group A Streptococcus is the reason behind it. Because the signs and symptoms of a strep throat are similar to other common illnesses, it is often confused with a sore throat and tonsillitis. It is highly contagious and, most commonly occurs during the winter months. It’s often caused by coming in contact with a person already suffering from it, and sometimes the bacteria also spread by sharing a glass, utensil, plate or a doorknob.

Symptoms of Strep Throat:

  • Swollen lymph nodes.
  • Red and swollen tonsils.
  • Non-itching, red rash, called scarlet fever.
  • A sore throat and difficulty swallowing.
  • Fever of 101 Fahrenheit or more.
  • Red spots on the roof of the mouth and a yellow coating on the throat and tonsils.
  • A headache and body aches.

Home Remedies for Strep Throat:

Salt Water

This is one of the most common and effective home remedies for strep throat. In fact, salt water has been used since ages for treating a strep throat most effectively. Haven’t we all seen our grandparents and our parents using salt water often to get rid of a strep throat? Well, warm salt water is a great way to deal with the pain and inflammation associated with strep throat. The warm water has a soothing effect and the salt helps to kill the bacteria here.

Steps to use:

  • Here to add one-half teaspoon of salt to a glass of warm water and stir this well.
  • Now gargle with this solution for a few minutes and then spit it out.
  • Do this at regular intervals for one or two days.

Apple Cider Vinegar

Apple cider vinegar worksВ from getting rid of a strep throat and is one of the best home remedies for strep throat. It possesses antibacterial as well as several healing properties that help to get rid of the bacteria and boost the immune system.

Steps to use:

  • Here simply add one to three teaspoons of apple cider vinegar to a cup of warm water.
  • Gargle with this solution at least 2-3 times a day.
  • You can also add 1 tbsp of apple cider vinegar and a little honey to a small glass of water.
  • Drink this solution twice daily for a few days until you feel better.
  • Try it the next time and see the amazing results, this is one of the most favored home remedies for strep throat.

Lemon and Honey

Lemon and honey have long been used for treating a strep throat most effectively. It is one of the grandma home remedies for strep throat and the most opted home remedy as well. The vitamin C in lemon helps combat the growth of bacteria that causes strep throat as well as promotes overall health. On the other hand, honey is a natural healing agent that helps keep the throat well moisturized and relieves soreness and inflammation.

Steps to use:

  • Here add 1 tbsp each of lemon and honey in a cup of warm water and sip this slowly.
  • Drink this as often as needed to get rid of the strep throat.
  • It is indeed a great home remedy for strep throat.

Cinnamon

Cinnamon contains powerful antimicrobial and anti-inflammatory properties that provide relief from various symptoms of strep throat as well as boost the immune system for faster recovery. This is one of the easiest home remedies for strep throat, as well as, cinnamon is a common agent available in our kitchens.

Steps to use:

  • Here just add one-half teaspoon of cinnamon powder to a cup of boiling water.
  • Allow this to rest for 10 minutes.
  • Now add one teaspoon of honey to it.
  • Mix this solution well and drink it 3 or 4 times daily until you see improvement.
  • It is a really good home remedy for strep throat.

Cayenne

Cayenne pepper is a popular home remedy for strep throat and many consider it as one of the most effective home remedies for strep throat, swearing completely by its amazing properties. This pungent spice has anti-inflammatory as well as antibacterial properties that help reduce inflammation and combat the growth of the bacteria. It also aids in flushing toxins and other infection-causing agents because of the compounds called capsaicin in it.

Steps to use:

  • Here mix together one-fourth teaspoon of cayenne pepper, one tablespoon of honey and three grated garlic cloves.
  • Have this every half to one hour every single day, taking in one-half teaspoon of this mixture every time.
  • Don’t drink water immediately after taking this mixture.

Sunflower Oil

Sunflower oil is really effective in treating the soreness of the throat her and provides relief against all the other symptoms as well. If you have been experiencing difficulty in speaking, then this one of the best home remedies for strep throat you can opt for.

Steps to use:

  • Here just take one teaspoon of sunflower oil and drink it slowly so that the entire throat gets coated with this oil.
  • Do this at least twice daily till the hoarseness of the throat is cured.
  • Avoid drinking water immediately after this remedy.

Chamomile

Chamomile is another really good home remedy for strep throat and it is a favorite amongst people who love taking chamomile and love its taste. It has analgesic properties that provide a lot of relief from a headache and throat pain. Chamomile also has excellent anti-inflammatory, antispasmodic, and soothing properties which make it as one of the best home remedies for strep throat.

Steps to use:

  • Here just two or three teaspoons of dried chamomile flowers and add this to a cup of hot water.
  • Let them steep for at least 10 minutes.
  • Then strain this and add a little lemon juice and honey.
  • Drink this tea at least twice or thrice daily for 3 or 4 days to get rid of strep throat.

Garlic

Garlic is really effective in treating strep throat most easily. This ingredient is easily available in our kitchen as well and is popularly used for cooking a lot of dishes in our daily life. The high sulfur content in garlic improves the functioning of the immune system and helps the body to fight off the infection. Manganese, vitamin C and B6, and selenium in it help to promote overall good health as well.

Steps to use:

  • Here simply peel a garlic clove, cut it in half and suck on it.
  • Crush it between your teeth and take its juice slowly to treat your entire throat.
  • Do this several times a day every day to get rid of strep throat.
  • You can also make a hot solution of some water, garlic cloves, cayenne pepper, and cinnamon.
  • Drink this to treat strep throat.

Sage

Being rich in antibacterial properties, sage slows the growth of bacteria that causes strep throat. It also relieves irritation and inflammation and is a really good home remedy from strep throat.

Steps to use:

  • Here just add one teaspoon of dried sage leaves to a cup of hot water.
  • Let them steep for at least 10 minutes. Strain and drink this at least twice daily for a few days.
  • You can take one-half cup of hot water and add dried sage, half a juice of a lemon and a little honey.
  • Gargle with this solution at thrice daily to treat a strep throat.

Onions

Onions are easily available in our kitchens and are clearly one of the best home remedies for strep throat. These are an antibacterial agent that helps to kill the bacteria and also speed up the recovery being a natural antiseptic.

Steps to use:

  • Here just take an onion and cut it into thick slices.
  • Now eat the slices slowly so that the juice exerts its action on the bacteria present in your throat.
  • You can do this as many times a day as you want.
  • As an alternative, you can also add three to four tablespoons of onion juice to a glass of warm water and gargle with this solution several times a day.
  • This will help to treat a strep throat most effectively, it really is an excellent home remedy for strep throat.

Echinacea

The phytochemicals in Echinacea and one of its compounds called echinacein keep bacteria and viruses from entering healthy cells in the body. It also relieves the pain and the headaches besides reducing swelling in the throat due to its anti-inflammatory properties.

Steps to use:

  • Here you can simply brew some Echinacea in a little warm water and the drink its tea several times a day to treat the strep throat.
  • You can also take its capsules if you are not comfortable with the liquid tea.
  • Not really a very popular remedy, but it still is a really effective home remedy for strep throat.

Peppermint Oil

Using peppermint oil is one of the best home remedies for strep throat. This oil is really effective in reducing the swelling which is why it is widely used in a lot of respiratory infections. It has a cooling and a calming effect on the body due to the menthol in it.

Steps to use:

  • Here just add one or two drops of peppermint oil to your toothpaste or a glass of water.
  • You can also take two or three drops of peppermint oil and rub it on your temples and throat for quick relief from strep throat.

Black Pepper and Cloves

Both of these help in eradicating the bacteria that causes the infection. These powerful spices when used together become one of the most popular and effective home remedies for strep throat.

Steps to use:

  • Here simply boil 3 cups of water and add a teaspoon of black pepper and 5 cloves to it.
  • Let it simmer from at least 5 minutes.
  • Now turn off the heat and add a little sugar to it.
  • Steep for at least 10 minutes and then strain.
  • Drink this at least twice or thrice a day for treating a strep throat effectively.

Precautions:

Take the below precautions as well:

  • Avoid smoking and drinking.
  • Use a tissue instead of the handkerchief as it is easy to throw it away.
  • Suck lozenges or spray an OTC throat spray on your throat, but not too often.
  • Stay away from strong odor to prevent inflammation of the respiratory system’s soft membrane and tissues.
  • Go for rapid strep test to find the severity of the illness if it’s taking a long time to heal.
  • Wash your hands frequently with antibacterial soap and hot water after you cough or have a cold.
  • Avoid spicy and oily food which causes the throat to get inflamed.
  • Replace toothbrush after you have been ill.
  • Take at least 8 hours of sleep to strengthen the immune system and fight off the bacteria.
  • Use saline nasal spray will help to decongest the airways clogged with mucus.
  • Note down the things which cause you infection so that you can better take care of them next time.