No woman on earth is ever satisfied of her natural hair. They will always envy other girlвЂ™s luscious locks and want them for her as well. Hair is often associated with beauty and attractiveness, and this is the reason why most of the women always want that little extra that will help them transform their hair from good to great Rapunzel locks. In this article, we will look at a few simple tricks that will let you know how to grow hair faster and stronger in an all-natural manner. In this article, we will learn ways to grow your hair naturally.В
Before we get started, let us first try and understand the natural process of your hair growth. Hair growth typically has three stages вЂ“ anagen, catagen, and telogen and each hair strand has its own stage of development.
So here we will explain the three growth stages of your hair which will eventually help you to grow your hair fast. The anagen stage is the growth stage, and typically lasts between two to six years. The catagen phase comes after the anagen phase and this is the stage of transition or renewal for the natural hair follicles. The telogen phase which is the third stage is the rest phase where the hair stops growing. Human hair grows on an average of about only six inches per year.
Now that you are aware of the three different stages of hair growth, let us look at what we can do to stimulate your natural hair growth and help you on how to grow hair naturally.
How To Grow Your Hair Faster
Have A Healthy And Balanced Diet
As we all known that the health of our hair reflects our overall body health. If our body is not healthy, the growth of your locks wills detoriate. Hair gets the nourishment from your body and lack of those nutrients will make your body and hair appear week. So is it really important to maintain your bodily health. But how will this happen? Well, having a healthy and balanced diet is the key to grow your hair faster and longer over time.
What You Need to Do
Since the health of hair, like the rest of your body, is dependent on the nourishment you provide. It is really important to keep your body healthy if you want to grow your hair. While, using a good shampoo and conditioner are essential for hair care, it is ideally not the only requirement. Because your hair is made up of protein, it requires protein in order to keep the locks long and shining. A well-balanced diet that is high in protein, vitamins, and minerals is essential in order to grow your hair.
Give Your Scalp A Massage
Not only will a scalp massage feel great and relaxing, it also helps to stimulate the blood circulation in your scalp. It also helps to mobilize the natural oils from the scalp that strengthen the roots and keeps your hair and scalp from getting dry. Taking a scalp massage with a natural stimulant like coconut oil helps to enhance the chances of your hair, by initiating the natural grown process and making them grow long and strong. Coconut oil is popularly known as good hair oil to grow your hair naturally. It is known to be packed with essential vitamins and nutrients that are required by your hair and also acts as a natural hair conditioner.
What You Need To Do
- Heat a tablespoon of coconut oil.
- Gently massage your scalp with your fingertips.
- Dip your fingertips in the oil and massage in a circular motion.
Trim Your Hair Regularly
All you will need is a good hairstylist who understands your hair pretty well.
What You Need to Do
Simply visit a good salon or hair lounge once every three months and get your hair trimmed and split ends removed. This will help you grow your hair fast.
Why This Works
While this might seem counter-intuitive to someone who is looking to grow their hair, but it is rather important if you want a balanced and healthy hair growth. A bunch of damaged hair, full of split ends, will tend to inhibit the growth and health of hair by thinning them and causing breakage.]
Hence, it is important getting your hair regularly trimmed in order to avoid unhealthy split ends. It is also proved essential for enhanced hair length. If you have ever suffered from split ends, you know what a nuisance they can be. Especially for those suffering with dry or damaged hair. Regular trimming ensures a reduction in the number of split ends and also gives your hair every possible chance of growing. However, make sure you donвЂ™t overdo with the trimming, and either shop your hair too short or too regularly.
No Shampoo Too Often
You Will Need
A mild shampoo that will according to the natural hair and scalp requirements.
What You Need to Do
Simply resist using a shampoo on your hair every single day.
Why This Works
There is a myth among women that women the only way they can keep their hair beautiful and growing is by washing it with shampoo every day. While keeping your hair clean is considered essential for hygiene and hair growth, if done incorrectly, it can even cause more harm that helping you to grow your hair.
Regular shampooing causes your hair to dry out and lose the natural oil which keeps the scalp and roots moist, eventually preventing the hair from getting dry. These natural essential oils travel from the scalp down the length of the strands, helping them to retain moisture, and this eventually helps to grow your hair. It is a good habit to maintain a schedule and wash your hair four to five times a week at the most and not exceeding for better hair health.
DonвЂ™t Brush Too Often
Brushing your hair for more than 10 minutes a day is ideally not required. Again, these women on myths, believe that the secret to long and healthy hair is brushing then for no reason. On the other hand, there are a few who are scared that brushing the hair incessantly will lead to hair fall, and these women tend to avoid combing their hair unless explicitly required. The truth is somewhere in between both these myths. Brushing your hair helps to stimulate the scalp, release the required natural essential oils and also helps to spread those oils down the length of the strand. But, in order to ensure that there is no breakage or hair loss, you have to make sure to be gentle while brushing, especially when you have just stepped out from the shower after shampooing.
Lower Your Stress Levels
This remedy to grow your hair will require a comfortable bed and a fluffy pillow. Have you been taking special care of your hair and treating each strand delicately. But no outcomes are being witnessed. Well, this is because of your stress level and anxiety which is affecting the health of your hair. High stress is a popular and common cause of hair fall. This means your hair strands are not growing to their full potential which is the anagen stage.
Stress which is caused due to the physiological or psychological factors, tend to negatively affect the health of your hair. This makes your hair lose their density and volume. Eventually making your hair look dull and malnourished. One should avoid stress by practicing yoga, meditation and stress relieving exercises regularly. You should ensure you get at least eight hours of sleep every day if your wish to grow your hair fast. Also do something that relaxes your mind, like reading a book or listening to your favorite music. Meditation is the best choice if nothing works to grow hair with the help to relaxation.
A few of the artificial hair growth supplements like biotin can also help you to grow your hair fast and naturally. You can also consult a specialist in order to find what supplements fits best for you to grow your hair.
It is very much important to ensure that you get adequate natural nutrition. However, it can also prove beneficial to use supplement with artificial enhancements that will further help to boost your hair growth. Luckily, there are a variety of supplements like biotin and multivitamin tablets available at pharmacies that best suits for women wishing to grow long and strong Rapunzel hair. These supplements will ensure that you get all the right vitamins and minerals that your diet might otherwise lack. It also gives your hair the best chance of growth.
Try Natural Hair Packs
All you need to do is to find the natural hair pack that best suits your hair type and helps you to grow your hair. All is required by you is to apply it once a week in order to ensure a better hair health.
If you have ever searched for anything about hair care, you would have definitely witnessed article discussing about theВ benefits of natural hair packs. There are a variety of these natural hair pack recipes available to choose from that simply suits all types of hair. These packs can be easily accompanied with natural ingredients that are readily available in your kitchen.
These natural ingredient range from honey and lemon to avocado and olive oil. There are plenty of options that will help to moisturize your hair, make it silky smooth and also enable to grow your hair to its full potential. Always try and get natural remedies and hair packs which contain herbal ingredients like Gooseberries, Shikakai (Acacia Concinna), Heena, Onion juice, Coconut milk, etc. These will help to nourish and boost the natural hair growth, while maintaining the overall health of your lovely tresses.
Protect your hair
All you need to protect your hair is a scarf or a hat. Always make sure that your hair is covered when you leave the house, especially in harsh or dusty weather conditions.
This will seem somewhat obvious, but youвЂ™ll be surprised at how many people neglect this simple hair care aspect. Every time you head out into the dust and heat, youвЂ™re stripping your hair of moisture. Always ensure you cover your hair with a scarf or a hat.
Condition your Hair
A mild moisturizing conditioner is all you need to care for your hair. All you need to do is to apply a decent amount of conditioner to your hair after every shampoo wash. You can also skip shampooing and just apply the conditioner for better results. Regular shampooing might affect the health of your hair, making them dry but regular conditioning will help your tresses to appear health and shiny.
As we all know that our hair is a reflection of our bodily health. This is the reason why so many women spend hours trying to keep their hair perfectly healthy. While most of the women try to keep their hair healthy by shampooing, still fail to see results. Others make wise use of shampoos and conditioners for better results. Regular conditioning helps to replace lipids and proteins inside the hair shaft and also seals the cuticle. This further helps to grow your hair longer. Deep conditioning and reconstructing treatments help to keep the strands hydrated and moist. They also help to repair damaged strands by eliminating frizz and dullness. This way, the conditioning treatments help to create healthy hair while adding length, volume, and shine to your beautiful tresses.
Make sure you drink at least eight glasses of water a day. Having plenty of water will keep your body hydrated, and when the body is healthy, it will be reflected on your tresses. Drinking ample amount of water is actually very beneficial for the whole body. It helps to flush out the toxins and initiate the smooth functioning of all the organs. Since your hair relies on the rest of your body to keep it hydrated, it is essential to make sure you drink plenty of water and always keep your hydrated.
Forget The Towel Wrap
If you wish to grow your hair then avoid wrapping them in a towel. The practice of wrapping your hair in a towel straight after you are out of the shower will lead to excessive hair fall. When hair is wet, it is very fragile and is prone to breakage. Hence, it is advisable to pat dry your hair with a towel instead of wrapping them to prevent dripping of water. This will prevent hair damage and will thus help to grow your hair fast.
Disinfect Your Hair
Using antimicrobial products helps us to treat the scalp infection and thus helps to grow your hair fast. To let you know, Microbial infection in the scalp can weaken the hair follicles eventually damaging the hair strands. This thereby creates unhealthy and lifeless hair. The infection results in a few scalp diseases like seborrheic dermatitis, psoriasis, and eczema, etc. which inhibit the natural hair growth. Antimicrobial products help in cleansing the scalp from such infections. It is a type of clinical treatment which includes proper medication. This will help in promoting healthy hair growth.
Give Yourself A Hot Oil Massage
Hot oil massage is a great choice when a person is aspiring to grow hair naturally. Massaging the hair gently using lukewarm essential oils like Jojoba, Coconut, Olive, Argan, etc helps to grow your hair. It not only improves the blood circulation in the scalp but also nourishes, revitalizes, and soothes the scalp eventually promoting a healthy hair growth. This hot oil massage also fortifies the hair follicles and makes them strong and shiny Rapunzel hair.
Rinse Your Hair With Vinegar
Use water and vinegar solution to wash your hair if you want to grow your hair long and shiny. Vinegar helps to boost the natural hair growth process while making it appear shiny, healthy and beautiful. All you need to do is to prepare a mixture using two tablespoons of vinegar and one liter of water. Using this can act as a natural hair conditioner. When used for rinsing hair this solution helps to create Rapunzel-like long and shiny tresses.
Even the best of faster hair growth solutions require consistency and lots of patience. As long as you do the right things and are always determined to achieve the goal to grow your hair, you will tend to get results. Do not feel disheartened after a week and chop your hair short out of frustration. Always remember that on an average, your hair grows only about half an inch per month. Anything more than that is either magical or unnaturally achieved which will not last longer.