Sunburn вЂ“ it can really leave you with a burning skin, which turns brown in color and takes a lot of time to go off from the skin. So many times we all suffer from sunburn throughout the year, isnвЂ™t it? Although this is most common in summers when the sun is too harsh or too strong. Long exposure to sunlight typically the sun from 11:100 and to 4:00 pm causes sunburn and this can damage the skin to a great extent. Keep reading to know more about sun burn, its causes and remedies to get rid of sunburn.
Sometimes it leads to excessive burning sensation on the skin as well and the skin literally starts peeling after a few days of this. If you donвЂ™t try anything to get rid of sunburn as soon as it has affected you, it will take a lot of time for the skin to return back to its normal color and the burn to get treated. To avoid sunburn, you just have to make sure you wear covered clothes and carry an umbrella while going out. It is also important to know that there are some excellent home remedies to get rid of sunburn easily at home
Sunburn: Know More
Sunburn is caused by the sunвЂ™s ultraviolet rays. Too much exposure to UV light can damage your skin, making it red and painful. The symptoms also wonвЂ™t occur immediately. It might take up to five hours for sunburn to appear when you suffer from it. If you donвЂ™t treat it in time, it can lead to severe blistering and peeling of the skin. It also doubles the chances of developing melanoma, a deadly form of skin cancer.
Symptoms of Sunburn:
- Pinkness or redness
- Pain, tenderness or itching
- Headache, fever, chills or fatigue of the sunburn is severe.
- Skin that feels warm or hot to the touch.
- Small fluid-filled blisters which may break.
Home Remedies to Get Rid of Sunburn Naturally:
Get hold of the below remedies to get rid of sunburn whenever it affects you. These can be applied easily at home and help to heal the skin besides having wonderful effects on the skin:
ThereвЂ™s practically nothing like Aloe Vera to soothe your skin and to heal it in the best possible way. Aloe Vera helps to cool off the skin and helps to repair the damaged skin cells really well besides getting rid of sunburn most easily. It has excellent anti-inflammatory properties that help deal with the various symptoms of sunburn really well.
Here simply get an Aloe Vera leaf and cut it in half to take out its gel. Refrigerate the gel for some time and then apply it gently to the affected area. Leave it on the skin for some time for it to dry off and get absorbed into the skin naturally. Do this twice every day to get rid of a sunburn really fast. This remedy is one of the most preferred and commonly used remedy for treating a deadly case of sunburn.
Potatoes work really well in this case and help to get rid of sunburn easily. This is one of the most commonly used remedies for sunburn and even doctors highly recommended it if you suffer from a severe case of sunburn. The natural starch of potatoes helps to draw the heat out of your skin and help to remove the sunburn thereby bringing your original skin tone back in a few days.
Here peel two large potatoes and cut them into small pieces. Now blend all of these together in a mixer and apply its paste on the skin. Let it sit for some time till it dries off and then wash off the area well with water. Do this once or twice every day to get rid of sunburn quickly. Continue to do it till all the symptoms are gone.
Apple Cider Vinegar
Apple cider vinegar is one of the best food products you will ever get hold of to get rid of sunburn. This vinegar acts as a great astringent and helps to soothe the pain and speed up the healing process as well. The acetic acid present in apple cider vinegar helps ease itching and inflammation really quickly.
Here, just take one cup of apple cider vinegar and add it to a tub of warm water. Now soak yourself in this for about half an hour every day. This helps to balance the pH level of sunburn skin and promote healing. You can also mix equal parts of apple cider vinegar and water and then soak paper towels in it. Now apply this to the skin and let them dry. Repeat this several times a day till you start condition is healed. This is indeed a great way to get rid of sunburn faster.
Using black tea to get rid of sunburn is one of the most common and highly recommended methods. Black tea is full of antioxidants that are beneficial for treating irritated and sunburned skin. It helps to protect the skin from UV radiation damage because of the tannins present in it. It also aids in restoring the skinвЂ™s pH balance. Here brew two to three tea bags of black tea in a pot of hot water for some time.
Now remove the tea bags and let the liquid cool off to room temperature. Soak a cloth in this solution and apply to the affected area, leave it till it dries off. Do this several times a day. You need not wash off this area. Continue doing it till you get rid of sunburn completely.
It is one of the best things you will ever use on the skin to give it a natural glow. Milk also helps to soothe skin, helps to heal the damaged skin and also adds a natural shine to the skin. The fat, protein and pH in milk have a soothing, anti-inflammatory effect on the skin and that can give you comfort from the various symptoms of sunburn.
Here just mix one cup of milk to four cups of water and a few ice cubes to it. Now soak a clean in it and apply this to the affected area for at least half an hour. Repeat this at least four times a day daily. The cold temperature will constrict blood vessels and reduce swelling, while the milk will create a protein film that helps to ease the pain and get rid of sunburn faster.
Baking soda is a wonderful agent to get rid of sunburn and to get rid of all the symptoms associated with sunburn as well. It can be very soothing on the sunburn skin due to its alkaline nature. It also has antiseptic properties that will help to relieve the itching sensation associated with sunburn.
Here mix one cup of baking soda to a tub of warm water and soak yourself in it for at least 15 minutes. Then pat dry or allow your body to air dry. Do this once every day. You also make a paste of some water and 2 tbsp of baking soda. Now apply this paste to the affected area with the help of a cotton ball. Let it sit for 10 minutes before washing off. You may have to do this once or twice a day for several days depending on the severity of the condition.
Honey acts as a natural medicine for the skin and has a lot of healing properties. It really helps to soothe skin and provides relief against any kind of pain and inflammation as well. Use the purest form of honey for this purpose. It works as a natural antiseptic and helps trap the moisture in the skin, which is essential for treating sunburn. Here apply a thin layer of honey to the affected area and leave on the skin till it dries off.
This will help healing and minimize the pain. Do this at least twice or thrice a day to get rid of sunburn really quickly. You can also mix a tablespoon of honey to a little water and eat this several times a day to boost your immune system and speed up healing. In fact, eating honey regularly will give you good health and glowing skin.
Since coconut oil is loaded with skin nourishing fatty acids, it works as an excellent moisturizer to reduce the symptoms of sunburn. It is really rich in vitamin E which helps to decrease the inflammation caused by sunburn. Since coconut oil is every light, it is absorbed quickly by the skin and provides good results within a few days of application. Here slightly warm some extra virgin coconut oil and then massage it well on the affected area. DonвЂ™t wash it off; just get the coconut oil absorbed into the skin. Do this at least thrice a day daily to get rid of sunburn quickly.
Oatmeal works well in getting rid of sunburn and promoting healing of the skin. It has soothing properties that help the skin to retain its natural moisture and reduce irritation. Here just add one cup of oatmeal to a tub of cool water. Then soak yourself in this tub for at least half an hour. Air dry your body hereafter, avoid rubbing it with the towel. Do this once daily. You can also cook a little oatmeal in some water and keep it till reach a runny consistency. Now apply it to the affected area, avoid rubbing it on the skin. Let it sit for at least half an hour and then wash off. Do this thrice a day daily to get rid of sunburn completely.
Cucumbers are great for cooling the body and for soothing the skin as well. These help to provide a lot of relief against any kind of itching, pain and inflammation as well. These have natural antioxidant and analgesic properties that promote healing. Here simply cool some cucumbers in a fridge for some time and blend them together to make a paste. Now apply this paste to the affected area and let it sit till it has dried off.
Wash off with fresh water. You can easily do this several times a day as cucumber is really good for the skin and one of the safest things to be used on the skin. Continue doing it till you get rid of sunburn and you are free from all the other symptoms as well.
Yogurt contains an abundance of probiotics and enzymes that help heal your skin. It helps you to recover faster and is one of the most effective remedies for getting rid of sunburn effectively. Make sure you are using plain yogurt here and not any flavored yogurt. Here wash off the affected area well and apply some cool refrigerated yogurt to the area and cover it well. Let it sit on the skin for at least 10-15 minutes before washing off with cold water. You can do this twice or thrice a day to get rid of sunburn and get rid of all the other symptoms as well.
Witch hazel is really effective in getting rid of sunburn really quickly and healing the skin as well. This is actually a plant, but only the leaves, bark and twigs are used medicinally. It contains tannin’s, which, when applied to the skin, help reduce swelling, repair damaged skin and ward off nasty bacteria.
Here, take the liquid form of witch hazel, which is available in many shops. Take the required amount enough to cover the affected area. Soak a cotton ball or a cloth in it and apply to the affected area so that it covers the entire area well and is not dripping off from the skin. Do this twice a day for several days till you get treated of sunburn.
The above remedies work really well to get rid of sunburn faster and help to promote the healing process as well. However, you should always take precautions against the sun. Keep yourself hydrated and drink a lot of water every single day. Taking a lot of vitamin C rich fruits and drinking lemon water at least twice a day will help to prevent you from getting affected from the sun and reduce the chances of sunburn.