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How to Get Rid of Fever?

Fever- it is one of the most common health problems that we suffer from. A fever tends to hit so many times in a lifetime and doesn’t go without troubling us in so many ways for a period of few days. Normally a fever starts from the common cold, but surely there are other kinds of fever as well, which are because of a virus or some bacteria. But it is highly important here to understand that one should never ignore a fever as when the temperate reaches 102 degrees, for above, it can really be dangerous. Ignorance on your part when suffering from a fever can even lead to death. While adults can still sometimes recuperate better, you should especially take a lot of precautions when your kid suffers from a fever as kids tend to ignore many symptoms and don’t like to take the medicines that we offer them. To get rid of fever one can easily go to a doctor and opt for over the counter medicines, but there are some natural remedies as well that can help you get rid of fever easily at home.

get rid of fever

Fever: Know More

Whenever the body’s temperature is higher than the normal range it is called as fever. According to National Institute of Health, a child has a fever when his or her temperature is higher than 99.5 degrees F and an adult has a fever when his or her temperature is higher than 99 degrees F.

Symptoms of Fever:

  • Dehydration
  • Shivering
  • Feeling cold when nobody else does
  • Problems concentrating
  • Sweating
  • Sleepiness
  • Lethargy
  • Depression
  • Causes of fever:
  • Silicosis – a type of lung disease caused by prolonged exposure to silica dust
  • Amphetamine abuse
  • Some medications
  • An infection such as strep throat, flu, chickenpox or pneumonia
  • Heat stroke
  • Over exposure of skin to sunlight
  • Rheumatoid arthritis

Home Remedies to Get Rid of Fever:

Basil

Basil has got excellent medicinal properties and is one of the best things you can get hold of to get rid of the fever. The ingredient is one of the grandma remedies which have been used since the olden days to get rid of fever really fast. It is just as effective as many antibiotics in the market. Its healing properties help reduce ‘fever very quickly.

Steps to use:

  • Boil together 20 basil leaves with one piece of crushed ginger in some water.
  • Let it boil till the solution gets reduced to half.
  • Add a little honey to it and drink this tea two to three times a day.
  • You can also make a tea by mixing one teaspoon of basil with one-fourth teaspoon of pepper in one cup of boiling water and let it steep for at least 5 minutes.
  • Drink this two or three times a day as well till you recover completely from the fever.

Raisins

Raisins work well for bringing a fever down and help you get rid of it really quickly. This ingredient have been known to fight the body’s infection really well. They are loaded with phenolic phytonutrients, which are known to have anti-bacterial and antioxidant properties. The best thing is, these act as a tonic when you have a fever and help to get rid of fever quickly.

Steps to use:

  • Here simply soak about 25 raisins in half a cup of water for about an hour or till the raisins become soft.
  • Now crush the raisins and drain the rest of the liquid.
  • Add the juice of half a lime to this and have this daily at least twice.
  • Keep having it till your fever is gone.
  • You certainly won’t be disappointed if you try out this remedy next time.

Ginger

Ginger is one of the most favored items you can get hold of to get rid of fever. It is used widely by a whole of people and it is really not surprising why so many people swear by it as one of the most effective remedies for bringing a fever down. Ginger helps the body expel heat, which in turn helps reduce fever. It is also a natural antiviral and antibacterial agent and helps the immune system to fight any kind of infection.

Steps to use:

  • Here simply put two tablespoons of ginger powder in a bathtub filled with some hot water.
  • Now soak yourself in this for about 10 minutes.
  • Then pat yourself dry and cover yourself with a blanket.
  • You will start sweating soon and your fever will come down.
  • You can also –mix together one-half teaspoon of ginger juice with one teaspoon of lemon juice and one tablespoon of honey.
  • Consume this mixture there or four times daily to get rid of fever really quickly.

Garlic

Garlic is a super food which is easily available in everybody’s kitchen. It is one of the best things foods you can try to get rid of fever naturally at home. The warm nature of garlic lowers a high fever by promoting sweating. It also speeds up recovery and removes harmful toxins from the body. Garlic is an excellent antifungal and antibacterial agent that helps to fight off infection and ward off any disease.

Steps to use:

  • Here just crush a garlic clove and boil it in one cup of water.
  • Steep for 10 minutes and then sip this slowly at least two-three times a day.
  • You can also warm a mixture of two crushed garlic cloves and two tablespoons of olive oil.
  • Apply this to the sole of your feet leaving a few spots uncovered.
  • Wrap with gauze and leave it overnight.
  • It has been known to eliminate fever completely in a night and helps to get rid of fever effectively.

Cool Water

Cold water helps to fight the body temperature and helps to get rid of fever. However, make sure the water is not excessively cold as that, on the other hand, can cause the internal body temperature to increase.

Steps to use:

  • Here simply take some cold tap water and ten sponge your armpits, feet, the groin and the hands with it many times a day.
  • You can place a soft cloth in it and then apply the cloth to the forehead and the back of the neck at least 4-5 times in a day.
  • Make sure you squeeze the excess water while doing this.
  • This is done, especially when you are suffering from a very high fever and helps to bring the temperature down.

Egg White

Well, you certainly never thought of it but egg whites can also be used to get rid of fever. It works like a cooling agent which can bring the fever down from your head to the feet in a span of just half an hour.

Steps to use:

  • Here simply break two or three eggs and separate the egg whites.
  • Now beat the egg white and soak a soft cloth or a handkerchief in it.
  • Apply this soaked handkerchief to the sole of your feet and then secure it by putting on a pair of socks.
  • Leave it this way till the cloth dries out and it becomes warm.
  • Continue doing this with another set of soaked cloth or handkerchief and keep doing this till the fever is reduced to a safe level.
  • This is a really effective remedy to get rid of fever really quickly.

Sandalwood

Sandalwood is known to be very effective as well for bringing the temperature down and getting rid of fever really fast. The ingredient has natural cooling properties and it is highly therapeutic in nature. It helps to cool and calm down the entire body and, mind. It also works well against a headache which is one of the most common symptoms of fever.

Steps to use:

  • Here just mix one-half teaspoon of sandalwood powder with a little water to make a thick paste.
  • Now apply this paste to your forehead and leave till it dries off.
  • Repeat several times a day to get rid of fever completely.

Turmeric

Turmeric is an excellent natural medicine. It has been used since ages not just for getting rid of fever, but also for a lot of other health problems and infections. The compound called curcumin in turmeric contains potent antiviral, antifungal, antibacterial and antioxidant properties. It also boosts the immune system and reduces the duration of the fever.

Steps to use:

  • Here mix one-half teaspoon of turmeric powder with one-fourth teaspoon of black pepper powder in a cup of hot milk.
  • Drink till mixture twice a day to get rid of all the symptoms and get rid of fever effectively.

Mint

Mint is one of the most effective natural medicines you can get hold of to get rid of fever. The cooling properties of mint help to keep the internal system cool and reduce body temperature. It also helps extract excess heat from the body.

Steps tp use:

  • Here add one tablespoon of crushed mint leaves to one cup of hot water and let it steep for about 10 minutes.
  • Strain and add some honey. Drink this at least three-four times daily.
  • You can also boil a handful of mint leaves in two cups of water along with one and a half teaspoon of black pepper powder and one teaspoon of ginger powder.
  • Boil till this reduces to half and then strain and divide it into three equal doses.
  • You should drink this at least three times daily to get rid of fever naturally.

Apple Cider Vinegar

Apple cider vinegar is really helpful in bringing a fever down and getting rid of it. The acid in it helps to draw out the heat and because it’s rich in minerals, it helps to replenish the body with the essential minerals that get eliminated from the body due to fever.

Steps to use:

  • Here just add one-half cup of apple cider vinegar to a tub of warm water.
  • Soak yourself in this for about 10 minutes.
  • You will start to see improvement within the next 20 minutes.
  • One can also add two teaspoons of apple cider vinegar to a glass of warm water along with one tablespoon of honey.
  • Drink this two or three times a day to get rid of fever fast.

Soak Your Socks

Soaked socks are used commonly by a lot of people for getting rid of fever. When worn on the feet, soaked socks proves effective in lowering the effects of fever. This makes it as one of the effective natural remedies to treat fever at home.В 

Steps to use:

  • Here simply soak your feet in some warm water first.
  • Then dip a pair of thin cotton socks in some cold water and squeeze out the excess liquid.
  • Put this on the feet and thenВ wear another pair of dry woolen socks over this.
  • Sleep overnight with this set on your feet.
  • This helps ease a fever by drawing blood to the feet, which dramatically increase blood circulation.
  • Try it the next time you have a fever, you certainly won’t regret it.

Elderflower

Elderflower is an effective remedy to get rid of fever. It helps to make you sweat which in turn helps to bring the body temperature down. The ingredient is extremely good for other problems associated with flu and cold like overproduction of mucus as well.

Steps to use:

  • Here just mix two teaspoons soft herb in a cup of boiling water and let it steep for another 15 minutes.
  • Strain this out and drink this at least three times a day till the fever comes down.
  • You can, of course, opt for over the counter medicines for getting rid of fever if the above natural remedies don’t impress you much.
  • However, consult a doctor if you have a really high fever and it refuses to settle down.

Take the below precautions as well:

  • Take complete bed rest for one or two days.
  • Avoid smoking and any kind of alcoholic drinks.
  • Do not use cold water or ice on the body.
  • Consume plenty of green leafy vegetables.
  • Drink lots of water and orange juice to prevent dehydration.
  • Avoid eating refrigerated foods.